{"id":682,"date":"2024-09-17T15:29:42","date_gmt":"2024-09-17T15:29:42","guid":{"rendered":"https:\/\/www.lacongaithattuyet.vn\/?p=682"},"modified":"2024-09-17T15:29:42","modified_gmt":"2024-09-17T15:29:42","slug":"u-toc-bang-dau-dua-qua-dem-co-duoc-khong-co-tot-cho-toc","status":"publish","type":"post","link":"https:\/\/www.lacongaithattuyet.vn\/?p=682","title":{"rendered":"\u1ee6 t\u00f3c b\u1eb1ng d\u1ea7u d\u1eeba qua \u0111\u00eam c\u00f3 \u0111\u01b0\u1ee3c kh\u00f4ng, c\u00f3 t\u1ed1t cho t\u00f3c?"},"content":{"rendered":"<p>\u1ee6 t\u00f3c b\u1eb1ng d\u1ea7u d\u1eeba 45phut- 2 ti\u1ebfng t\u00e1c d\u1ee5ng d\u01b0\u1ee1ng \u1ea9m, nu\u00f4i d\u01b0\u1ee1ng ch\u00e2n t\u00f3c, k\u00edch th\u00edch t\u00f3c m\u1ecdc d\u00e0i h\u01a1n v\u00e0 d\u00e0y h\u01a1n xong kh\u00f4ng n\u00ean \u1ee7 qua \u0111\u00eam v\u00ec d\u1ec5 g\u00e2y b\u1ea9n ch\u00e2n t\u00f3c, d\u1eabn \u0111\u1ebfn n\u1ea5m t\u00f3c, r\u1ee5ng t\u00f3c.<\/p>\n<p>D\u1ea7u d\u1eeba l\u00e0 li\u1ec7u ph\u00e1p ch\u0103m s\u00f3c t\u00f3c t\u1eeb g\u1ed1c t\u1edbi ng\u1ecdn. C\u00e1c chuy\u00ean gia v\u1ec1 t\u00f3c \u0111\u00e3 kh\u1eb3ng \u0111\u1ecbnh, d\u1ea7u d\u1eeba c\u00f3 t\u00e1c d\u1ee5ng tuy\u1ec7t v\u1eddi \u0111\u1ed1i v\u1edbi t\u00f3c kh\u00f4 v\u00e0 h\u01b0 t\u1ed5n n\u1eb7ng b\u1edfi trong d\u1ea7u d\u1eeba c\u00f3 ch\u1ea5t d\u01b0\u1ee1ng \u1ea9m tuy\u1ec7t v\u1eddi v\u00e0 cung c\u1ea5p d\u01b0\u1ee1ng ch\u1ea5t nu\u00f4i d\u01b0\u1ee1ng m\u00e1i t\u00f3c m\u01b0\u1ee3t m\u00e0, \u00f3ng \u1ea3. Thoa d\u1ea7u d\u1eeba tr\u01b0\u1edbc khi g\u1ed9i \u0111\u1ea7u hay nhu\u1ed9m t\u00f3c s\u1ebd gi\u00fap b\u1ea3o v\u1ec7 da \u0111\u1ea7u kh\u1ecfi c\u00e1c lo\u1ea1i d\u1ea7u g\u1ed9i c\u00f3 t\u00ednh t\u1ea9y r\u1eeda m\u1ea1nh hay c\u00e1c lo\u1ea1i thu\u1ed1c nhu\u1ed9m c\u00f3 t\u00e1c \u0111\u1ed9ng kh\u00f4ng t\u1ed1t v\u1edbi da \u0111\u1ea7u. <em>S\u1eed d\u1ee5ng d\u1ea7u d\u1eeba \u0111\u00fang c\u00e1ch v\u00e0 \u0111\u1ec1u \u0111\u1eb7n<\/em>, ch\u1eafc ch\u1eafn b\u1ea1n s\u1ebd c\u00f3 m\u1ed9t m\u00e1i t\u00f3c \u0111\u1eb9p nh\u01b0 m\u01a1 m\u00e0 kh\u00f4ng ph\u1ea3i c\u1ea7u k\u1ef3 \u0111i h\u1ea5p d\u01b0\u1ee1ng t\u00f3c \u1edf ti\u1ec7m.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/lacongaithattuyet.vn\/wp-content\/uploads\/2017\/06\/u-toc-bang-dau-dua.jpg\" \/><\/p>\n<p>Ch\u1ecb em ph\u1ee5 n\u1eef \u0111ang lo l\u1eafng v\u00e0 thi\u1ebfu t\u1ef1 tin v\u1ec1 m\u00e1i t\u00f3c x\u01a1 r\u1ed1i, ch\u1ebb ng\u1ecdn, thi\u1ebfu \u1ea9m c\u1ee7a m\u00ecnh. Ch\u1ecb em c\u1ea3m th\u1ea5y phi\u1ec1n l\u00f2ng khi t\u00f3c ng\u00e0y c\u00e0ng b\u1ecb r\u1ee5ng nhi\u1ec1u t\u00ecnh tr\u1ea1ng ng\u00e0y c\u00e0ng tr\u1edf n\u00ean tr\u1ea7m tr\u1ecdng. \u0111\u00e2y ch\u00ednh l\u00e0 nh\u1eefng ph\u1ea3n \u1ee9ng v\u00e0 s\u1ef1 l\u00ean ti\u1ebfng c\u1ee7a m\u00e1i t\u00f3c b\u1ea1n v\u1ec1 t\u00ecnh tr\u1ea1ng thi\u1ebfu dinh d\u01b0\u1ee1ng v\u00e0 h\u01b0 t\u1ed5n n\u1eb7ng. b\u1ea1n h\u00e3y ch\u0103m s\u00f3c n\u00f3 b\u1eb1ng nh\u1eefng gi\u1ea3i ph\u00e1p thi\u00ean nhi\u00ean \u0111\u1ec3 l\u1ea5y l\u1ea1i v\u1ebb \u0111\u1eb9p cho m\u00e1i t\u00f3c. B\u1ea1n c\u0169ng kh\u00f4ng c\u00f3 \u0111\u1ee7 th\u1eddi gian v\u00e0 c\u00f4ng s\u1ee9c \u0111\u1ec3 \u0111\u1ebfn c\u00e1c trung t\u00e2m l\u00e0m \u0111\u1eb9p \u0111\u1ec3 ch\u0103m s\u00f3c cho m\u00e1i t\u00f3c. V\u1eady th\u00ec d\u1ea7u d\u1eeba ch\u00ednh l\u00e0 m\u1ed9t trong nh\u1eefng gi\u1ea3i ph\u00e1p t\u1ed1i \u01b0u nh\u1ea5t m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng \u0111\u1ec3 \u0111\u1ebfn ch\u0103m s\u00f3c v\u00e0 d\u01b0\u1ee1ng m\u00e1i t\u00f3c c\u1ee7a m\u00ecnh.<\/p>\n<p><strong>D\u1ea7u d\u1eeba<\/strong> \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 l\u00e0 m\u1ed9t trong c\u00e1c th\u1ea7n d\u01b0\u1ee3c l\u00e0m \u0111\u1eb9p cho m\u00e1i t\u00f3c t\u1eeb thi\u00ean nhi\u00ean. \u0110\u00e2y ch\u00ednh l\u00e0 c\u1ee9u tinh cho m\u00e1i t\u00f3c h\u01b0 t\u1ed5n ch\u1ecb em ph\u1ee5 n\u1eef nh\u01b0ng \u0111\u1ed3ng th\u1eddi v\u1eabn gi\u00fap ch\u1ecb em ti\u1ebft ki\u1ec7m \u0111\u01b0\u1ee3c chi ph\u00ed v\u00e0 kh\u00f4ng t\u1ed1n nhi\u1ec1u c\u00f4ng s\u1ee9c. C\u00e1c chuy\u00ean gia h\u00e0ng \u0111\u1ea7u v\u1ec1 t\u00f3c \u0111\u1ec1u kh\u1eb3ng \u0111\u1ecbnh d\u1ea7u d\u1eeba kh\u00f4ng ch\u1ec9 gi\u00fap kh\u1eafc ph\u1ee5c t\u00ecnh tr\u1ea1ng t\u00f3c kh\u00f4 r\u1ed1i, ch\u1ebb ng\u1ecdn m\u00e0 c\u00f2n c\u00f3 kh\u1ea3 n\u0103ng ng\u0103n ng\u1eeba hi\u1ec7n t\u01b0\u1ee3ng r\u1ee5ng t\u00f3c r\u1ea5t hi\u1ec7u qu\u1ea3. B\u1ec7n c\u1ea1nh \u0111\u00f3 n\u00f3 c\u00f2n gi\u00fap m\u00e1i t\u00f3c c\u1ee7a ch\u1ecb em ph\u1ee5 n\u1eef tr\u1edf n\u00ean m\u01b0\u1ee3t m\u00e0, \u00f3ng \u1ea3 h\u01a1n n\u1ebfu nh\u01b0 ch\u00fang ta bi\u1ebft c\u00e1ch h\u1ea5p d\u1ea7u.B\u1ea1n c\u00f3 th\u1ec3 \u1ee7 t\u00f3c b\u1eb1ng d\u1ea7u d\u1eeba v\u1edbi th\u1eddi gian ng\u1eafn b\u1eb1ng c\u00e1ch ch\u1ea3i t\u00f3c b\u1eb1ng d\u1ea7u d\u1eeba m\u1ed7i ng\u00e0y. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 ph\u00e1 d\u1ea7u d\u1eeba c\u00f9ng v\u1edbi n\u01b0\u1edbc \u0111\u1ec3 t\u1eafm h\u00e0ng ng\u00e0y, bi\u1ec7n ph\u00e1o n\u00e0y v\u1eeba cho ph\u00e9p b\u1ea1n ch\u0103m s\u00f3c v\u00e0 d\u01b0\u1ee1ng \u1ea9m t\u00f3c \u0111\u1ed3ng th\u1eddi ch\u0103m s\u00f3c da m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3. Ngo\u00e0i ra b\u1ea1n c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn c\u00e1ch <strong>\u1ee7 t\u00f3c qua \u0111\u00eam<\/strong> \u0111\u1ec3 gia t\u0103ng c\u00f4ng hi\u1ec7u v\u00e0 kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 t\u00f3c c\u1ee7a m\u00ecnh.<\/p>\n<p>Chu\u1ea9n b\u1ecb: kh\u0103n v\u00e0 m\u0169 tr\u00f9m b\u1eb1ng bao nilong v\u00e0 m\u1ed9t l\u01b0\u1ee3ng d\u1ea7u d\u1eeba v\u1eeba \u0111\u1ee7 \u0111\u1ec3 th\u1ef1c hi\u1ec7n tu\u1ef3 v\u00e0o t\u00f3c nhi\u1ec1u hay it v\u00e0 d\u00e0i hay ng\u1eafn nh\u00e9.<\/p>\n<p><strong>B\u01b0\u1edbc 1:<\/strong> L\u00e0m n\u00f3ng d\u1ea7u d\u1eeba trong l\u00f2 vi s\u00f3ng trong kho\u1ea3ng 30 gi\u00e2y \u1edf nhi\u1ec7t \u0111\u1ed9 \u1ea5m. N\u1ebfu d\u1ea7u d\u1eeba c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh, th\u00ec c\u1ea7n th\u00eam 30 gi\u00e2y trong l\u00f2 vi s\u00f3ng n\u1eefa \u0111\u1ec3 d\u1ea7u ho\u00e0n to\u00e0n tan ch\u1ea3y. Kh\u00f4ng n\u00ean n\u1ea5u s\u00f4i, ch\u1ec9\u0111\u1ec3 d\u1ea7u \u0111\u1ee7 \u1ea5m th\u00f4i, v\u00ec l\u00fac n\u00e0y d\u1ea7u s\u1ebd d\u1ec5 d\u00e0ng th\u1ea5m v\u00e0o m\u00e1i t\u00f3c c\u1ee7a b\u1ea1n v\u00e0 ph\u00e1t huy h\u1ebft t\u00e1c d\u1ee5ng c\u1ee7a n\u00f3.C\u00e1ch l\u00e0m d\u1ea7u d\u1eeba nguy\u00ean ch\u1ea5t t\u1ea1i nh\u00e0<\/p>\n<p>N\u1ebfu kh\u00f4ng c\u00f3 l\u00f2 vi s\u00f3ng, m\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n h\u01a1n l\u00e0 b\u1ea1n \u0111\u1eb7t b\u00e1t d\u1ea7u v\u00e0o m\u1ed9t c\u00e1i b\u00e1t l\u1edbn c\u00f3 ch\u1ee9a n\u01b0\u1edbc \u1ea5m, khi \u0111\u00f3 nhi\u1ec7t \u0111\u1ed9 trong n\u01b0\u1edbc \u1ea5m s\u1ebd gia nhi\u1ec7t cho d\u1ea7u d\u1eeba c\u1ee7a b\u1ea1n. Ho\u1eb7c c\u0169ng c\u00f3 th\u1ec3 cho d\u1ea7u d\u1eeba v\u00e0o m\u1ed9t c\u00e1i n\u1ed3i nh\u1ecf \u0111\u1ec3 l\u00e0m \u1ea5m tr\u1ef1c ti\u1ebfp tr\u00ean b\u1ebfp l\u1eeda, n\u00ean \u0111\u1ec3 l\u1eeda nh\u1ecf cho d\u1ea7u \u1ea5m v\u00e0 t\u1eaft b\u1ebfp ngay.<\/p>\n<p><strong>B\u01b0\u1edbc 2:<\/strong> G\u1ed9i \u0111\u1ea7u s\u1ea1ch s\u1ebd v\u1edbi d\u1ea7u g\u1ed9i th\u00f4ng th\u01b0\u1eddng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o t\u00f3c s\u1ea1ch v\u00e0 kh\u00f4ng s\u1eed d\u1ee5ng b\u1ea5t k\u00ec 1 lo\u1ea1i gel n\u00e0o v\u00ec gel\u00a0 r\u1ea5t d\u1ec5 l\u00e0m b\u00edt l\u1ed7 ch\u00e2n l\u00f4ng v\u00e0 l\u00e0m gi\u1ea3m hi\u1ec7u qu\u1ea3 c\u1ee7a d\u1ea7u d\u1eeba. N\u00ean \u0111\u1ec3 t\u00f3c c\u00f2n h\u01a1i \u1ea9m \u0111\u1ec3 d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 th\u1ec3 th\u1ea5m s\u00e2u v\u00e0o t\u00f3c v\u00e0 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 h\u01a1n.<\/p>\n<p><strong>B\u01b0\u1edbc 3<\/strong>: Thoa \u0111\u1ec1u d\u1ea7u d\u1eeba \u0111\u00e3 h\u1ea5p l\u00ean t\u00f3c, m\u00e1t xa t\u1eeb g\u1ed1c \u0111\u1ebfn ng\u1ecdn v\u00e0 d\u00f9ng m\u0169 ch\u1ee5p hay kh\u0103n l\u00f4ng \u1ee7 trong v\u00f2ng 30\u2032, tu\u1ef3 v\u00e0o ch\u1ea5t t\u00f3c v\u00e0 \u0111\u1ed9 x\u01a1 m\u00e0 l\u01b0\u1ee3ng d\u1ea7u d\u1eeba v\u00e0 th\u1eddi gian \u1ee7 c\u00f3 th\u1ec3 thay \u0111\u1ed3i.<\/p>\n<p>B\u1ea1n c\u00f3 th\u1ec3 <em>\u1ee7 d\u1ea7u d\u1eeba qua \u0111\u00eam<\/em>, nh\u01b0ng sau khi \u1ee7 qua \u0111\u00eam ho\u1eb7c \u1ee7 trong 2 gi\u1edd, b\u1ea1n th\u00e1o m\u0169 \u1ee7 ho\u1eb7c kh\u0103n ra v\u00e0 sau \u0111\u00f3 g\u1ed9i s\u1ea1ch. S\u1eed d\u1ee5ng d\u1ea7u g\u1ed9i \u0111\u1ea7u y\u00eau th\u00edch c\u1ee7a b\u1ea1n v\u00e0 g\u1ed9i s\u1ea1ch \u0111\u1ea7u kho\u1ea3ng 2 \u0111\u1ebfn 3 l\u1ea7n cho \u0111\u1ebfn khi b\u1ea1n kh\u00f4ng c\u1ea3m th\u1ea5y t\u00f3c b\u1ecb nh\u1eddn n\u1eefa.<\/p>\n<p><strong>B\u01b0\u1edbc 4<\/strong>: B\u1ecf m\u0169 ch\u1ee5p v\u00e0 g\u1ed9i l\u1ea1i b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch, kh\u00f4ng \u0111\u1ec3 d\u1ea7u d\u1eeba d\u00ednh b\u1ebft v\u00e0o t\u00f3c.<br \/>\nL\u01b0u \u00fd: sau khi \u1ee7 b\u1eb1ng d\u1ea7u d\u1eeba b\u1ea1n n\u00ean \u1edf nh\u00e0 v\u00e0 tr\u00e1nh ra \u0111\u01b0\u1eddng ti\u1ebfp x\u00fac \u00e1nh n\u1eafng \u0111\u1ec3 t\u00f3c kh\u00f4ng b\u1ecb b\u00e1m b\u1ee5i b\u1ea9n v\u00e0 l\u00e0m gi\u1ea3m hi\u1ec7u qu\u1ea3 c\u1ee7a d\u1ea7u d\u1eeba.<\/p>\n<p>Kh\u00f4ng n\u00ean \u1ee7 t\u00f3c qua \u0111\u00eam =&gt; D\u1ea7u d\u1eeba d\u00e2y b\u1ea9n v\u00e0o g\u1ed1i, l\u00e2u ng\u00e0y sinh vi khu\u1ea9n g\u00e2y m\u1ea5t v\u1ec7 sinh =&gt; c\u00f3 th\u1ec3 l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y m\u1ee5n.<\/p>\n<ul>\n<li>D\u00f9ng mu\u1ed7ng s\u1ea1ch chi\u1ebft D\u1ea7u D\u1eeba ra ch\u00e9n ri\u00eang<\/li>\n<li>N\u1ebfu b\u1ea1n b\u1ecb r\u1ee5ng t\u00f3c, g\u00e0u : cho d\u1ea7u d\u1eeba ti\u1ebfp x\u00fac \u1edf da \u0111\u1ea7u( massage). Tr\u01b0\u1eddng h\u1ee3p t\u00f3c b\u1ea1n b\u1ecb kh\u00f4, x\u01a1 ch\u1ebb ng\u1ecdn c\u1ea7n ph\u1ee5c h\u1ed3i: d\u00f9ng l\u01b0\u1ee3c ch\u1ea3i \u0111\u1ec1u d\u1ea7u d\u1eeba t\u1eeb th\u00e2n \u0111\u1ebfn ng\u1ecdn t\u00f3c<\/li>\n<li><strong>\u00a0\u1ee6 t\u00f3c v\u1edbi d\u1ea7u d\u1eeba<\/strong> t\u1ed1i thi\u1ec3u 45ph tr\u01b0\u1edbc khi g\u1ed9i \u0111\u1ea7u. c\u00f3 b\u1ea1n \u1ee7 \u0111\u1ebfn 2 ti\u1ebfng m\u1edbi th\u1ea5y t\u00e1c d\u1ee5ng r\u00f5 r\u1ec7t n\u00ean t\u1ed1t nh\u1ea5t n\u00ean linh \u0111\u1ed9ng v\u1ec1 th\u1eddi gian \u1ee7 cho h\u1ee3p l\u00fd nh\u00e9<\/li>\n<li>Pha lo\u00e3ng d\u1ea7u g\u1ed9i v\u00e0 chia th\u00e0nh 2 l\u1ea7n \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o g\u1ed9i s\u1ea1ch d\u1ea7u d\u1eeba c\u00f2n d\u01b0=&gt; Tr\u00e0nh g\u00e2y b\u1ebft t\u00f3c m\u1ea5t th\u1ea9m m\u1ef9<\/li>\n<li>T\u1ea7n su\u1ea5t : 1 l\u1ea7n \/ tu\u1ea7n : T\u00f3c Nh\u1eddn. 2-3 l\u1ea7n \/tu\u1ea7n : T\u00f3c Kh\u00f4.<\/li>\n<li>\u1ee6 l\u1ea1nh s\u1ebd t\u1ed1t h\u01a1n <em>\u1ee7 n\u00f3ng<\/em> nh\u00e9 v\u00ec khi nhi\u1ec7t \u0111\u1ed9 \u1edf m\u00e1y n\u00f3ng qu\u00e1 cao l\u00e0m d\u1ea7u d\u1eeba m\u1ea5t \u0111i ph\u1ea7n d\u01b0\u1ee1ng ch\u1ea5t<\/li>\n<\/ul>\n<p>t\u1eeb kh\u00f3a<\/p>\n<ul>\n<li><em>u toc bang dau dua nhu the nao<\/em><\/li>\n<li><em>c\u00e1ch s\u1eed d\u1ee5ng d\u1ea7u d\u1eeba cho da<\/em><\/li>\n<li><em>\u1ee7 t\u00f3c b\u1eb1ng d\u1ea7u d\u1eeba m\u1ea5y l\u1ea7n 1 tu\u1ea7n<\/em><\/li>\n<li><em>d\u1ea7u d\u1eeba d\u01b0\u1ee1ng t\u00f3c nhanh d\u00e0i<\/em><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u1ee6 t\u00f3c b\u1eb1ng d\u1ea7u d\u1eeba 45phut- 2 ti\u1ebfng t\u00e1c d\u1ee5ng d\u01b0\u1ee1ng \u1ea9m, nu\u00f4i d\u01b0\u1ee1ng ch\u00e2n t\u00f3c, k\u00edch th\u00edch t\u00f3c m\u1ecdc d\u00e0i h\u01a1n v\u00e0 d\u00e0y h\u01a1n xong kh\u00f4ng n\u00ean \u1ee7 qua \u0111\u00eam v\u00ec d\u1ec5 g\u00e2y b\u1ea9n ch\u00e2n t\u00f3c, d\u1eabn \u0111\u1ebfn n\u1ea5m t\u00f3c, r\u1ee5ng t\u00f3c. D\u1ea7u d\u1eeba l\u00e0 li\u1ec7u ph\u00e1p ch\u0103m s\u00f3c t\u00f3c t\u1eeb g\u1ed1c t\u1edbi ng\u1ecdn. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-682","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/posts\/682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=682"}],"version-history":[{"count":0,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/posts\/682\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}