{"id":654,"date":"2024-09-17T14:23:50","date_gmt":"2024-09-17T14:23:50","guid":{"rendered":"https:\/\/www.lacongaithattuyet.vn\/?p=654"},"modified":"2024-09-17T14:23:50","modified_gmt":"2024-09-17T14:23:50","slug":"bi-kho-moi-phai-lam-the-nao-dung-son-duong-nao-tot-nhat","status":"publish","type":"post","link":"https:\/\/www.lacongaithattuyet.vn\/?p=654","title":{"rendered":"B\u1ecb kh\u00f4 m\u00f4i ph\u1ea3i l\u00e0m th\u1ebf n\u00e0o, d\u00f9ng son d\u01b0\u1ee1ng n\u00e0o t\u1ed1t nh\u1ea5t?"},"content":{"rendered":"<p>Tr\u1ecb kh\u00f4 m\u00f4i, m\u00f4i n\u1ee9t n\u1ebb quanh n\u0103m do th\u1eddi ti\u1ebft, do \u00edt u\u1ed1ng n\u01b0\u1edbc ho\u1eb7c ng\u1ed3i m\u00e1y l\u1ea1nh nhi\u1ec1u b\u1eb1ng c\u00e1ch: u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc, b\u1ed5 sung vitamin E cho c\u01a1 th\u1ec3, \u0103n nhi\u1ec1u rau xanh, tr\u00e1i c\u00e2y k\u1ebft h\u1ee3p v\u1edbi c\u00e1c c\u00f4ng th\u1ee9c d\u01b0\u1ee1ng m\u00f4i b\u00ean d\u01b0\u1edbi sau 2-3 tu\u1ea7n \u00e1p d\u1ee5ng b\u1ea1n s\u1ebd th\u1ea5y hi\u1ec7u qu\u1ea3 r\u00f5 r\u1ec7t.<\/p>\n<p><strong>Kh\u00f4 m\u00f4i<\/strong> ch\u1ee7 y\u1ebfu do: n\u1eafng, gi\u00f3, n\u00f3ng, m\u00f4i tr\u01b0\u1eddng l\u1ea1nh:\u00a0N\u1ebfu nh\u01b0 c\u0103n ph\u00f2ng c\u1ee7a b\u1ea1n kh\u00f4ng kh\u00ed \u0111ang qu\u00e1 kh\u00f4 hanh, b\u1ea1n c\u1ea7n ph\u1ea3i b\u1ed5 sung th\u00eam \u0111\u1ed9 \u1ea9m nh\u00e2n t\u1ea1o. Do \u0111\u00f3, v\u00e0o m\u00f9a \u0111\u00f4ng, \u0111\u1ec3 d\u01b0\u1ee1ng \u1ea9m cho l\u00e0n da b\u1ea1n n\u00ean mua m\u1ed9t m\u00e1y t\u1ea1o \u0111\u1ed9 \u1ea9m kh\u00f4ng kh\u00ed.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/lacongaithattuyet.vn\/wp-content\/uploads\/2016\/10\/moi-bi-kho-phai-lam-sao.jpg\" \/><\/p>\n<ul>\n<li>Li\u1ebfm m\u00f4i th\u01b0\u1eddng xuy\u00ean:\u00a0Th\u00f3i quen li\u1ebfm m\u00f4i nhi\u1ec1u l\u1ea7n\/ng\u00e0y ch\u1ec9 c\u00e0ng l\u00e0m t\u1ec7 h\u1ea1i cho t\u00ecnh tr\u1ea1ng \u0111\u00f4i m\u00f4i c\u1ee7a b\u1ea1n. B\u1edfi v\u00ec khi h\u00e0nh \u0111\u1ed9ng li\u1ebfm m\u00f4i c\u1ee7a b\u1ea1n k\u1ebft th\u00fac, m\u00f4i b\u1ea1n s\u1ebd th\u01b0\u1eddng b\u1ecb kh\u00f4. Ch\u01b0a k\u1ec3, n\u01b0\u1edbc b\u1ecdt c\u1ee7a b\u1ea1n c\u00f3 ch\u1ee9a th\u1ee9c \u0103n v\u00e0 c\u00e1c y\u1ebfu t\u1ed1 l\u00e0m da b\u1ecb kh\u00f4 h\u01a1n khi ti\u1ebfp x\u00fac v\u1edbi oxy.<\/li>\n<li>\n<p>H\u00f3a ch\u1ea5t t\u1eeb son m\u00f4i, t\u1eeb ch\u1ea5t x\u0103m m\u00f4i: N\u1ebfu b\u1ea1n th\u01b0\u1eddng xuy\u00ean s\u1eed d\u1ee5ng son m\u00f4i, h\u00e3y t\u1ea9y trang cho m\u00f4i th\u1eadt s\u1ea1ch v\u00e0 t\u1ea9y da ch\u1ebft cho m\u00f4i 1 tu\u1ea7n\/ l\u1ea7n.<\/p>\n<\/li>\n<li>\n<p>Di truy\u1ec1n: \u0110\u00e2y c\u00f3 th\u1ec3 l\u00e0 kh\u1ea3 n\u0103ng \u00edt nh\u01b0ng c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n khi\u1ebfn m\u00f4i b\u1ea1n kh\u00f4. B\u1ea1n h\u00e3y ch\u0103m s\u00f3c k\u1ef9 \u0111\u00f4i m\u00f4i n\u1ebfu b\u1ea1n l\u00e0 m\u1ed9t trong s\u1ed1 nh\u1eefng ng\u01b0\u1eddi c\u00f3 nguy\u00ean nh\u00e2n n\u00e0y<\/p>\n<\/li>\n<\/ul>\n<ul>\n<li>Tr\u00e1nh c\u00e1ch y\u1ebfu t\u1ed1 g\u00e2y kh\u00f4 m\u00f4i nh\u01b0 \u0111\u00e3 k\u1ec3 tr\u00ean.<\/li>\n<li>U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc, t\u1eeb 1,5 \u0111\u1ebfn 2 l\u00edt\/ ng\u00e0y.<\/li>\n<li>B\u1ed5 sung vitamin E t\u1ed5ng h\u1ee3p<\/li>\n<li>B\u00f4i kem d\u01b0\u1ee1ng \u1ea9m m\u00f4i 1 \u0111\u1ebfn 2 gi\u1edd\/ l\u1ea7n<\/li>\n<li>B\u00f4i son d\u01b0\u1ee1ng \u1ea9m, gi\u00fap gi\u1ea3m \u0111au, c\u00f3 ch\u1ea5t ch\u1ed1ng n\u1eafng SPF 15.<\/li>\n<li>Th\u1ec9nh tho\u1ea3ng d\u00f9ng b\u00e0n ch\u1ea3i m\u1ec1m ch\u1ea3i nh\u1eb9 \u0111\u1ec3 l\u1edbp v\u1ea3y tr\u00ean m\u00f4i tr\u00f3c ra.<\/li>\n<li>\u0102n th\u00eam tr\u00e1i c\u00e2y, rau c\u00f3 ch\u1ee9a ch\u1ea5t Carotene nh\u01b0 c\u00e0 r\u1ed1t, c\u00e0 chua.<\/li>\n<\/ul>\n<p>Nha \u0111am c\u00f3 th\u1ec3 gi\u00fap \u0111\u00f4i m\u00f4i c\u1ee7a b\u1ea1n t\u01b0\u01a1i t\u1eafn tr\u1edf l\u1ea1i, kh\u00f4ng c\u00f2n th\u00e2m s\u1ea1m, x\u1ec9n m\u00e0u.<\/p>\n<ul>\n<li>B\u1ea1n ch\u1ec9 c\u1ea7n l\u1ea5y m\u1ed9t nh\u00e1nh c\u00e2y nha \u0111am, r\u1eeda s\u1ea1ch, g\u1ecdt b\u1ecf l\u1edbp v\u1ecf xanh b\u00ean ngo\u00e0i r\u1ed3i l\u1ea5y ph\u1ea7n gel tr\u1eafng b\u00ean trong thoa \u0111\u1ec1u l\u00ean m\u00f4i.<\/li>\n<li>Ho\u1eb7c b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 \u00e9p l\u1ea5y n\u01b0\u1edbc nha \u0111am, d\u00f9ng b\u00f4ng g\u00f2n th\u1ea5m dung d\u1ecbch b\u00f4i l\u00ean m\u00f4i.<\/li>\n<\/ul>\n<p>B\u1ea1n \u0111\u1ec3 nh\u01b0 v\u1eady \u00edt nh\u1ea5t 15 ph\u00fat r\u1ed3i \u0111i r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch. H\u00e3y nh\u1edb th\u1ef1c hi\u1ec7n li\u1ec7u ph\u00e1p tr\u1ecb m\u00f4i th\u00e2m n\u00e0y trong v\u00f2ng 1 tu\u1ea7n, k\u1ebft qu\u1ea3 s\u1ebd l\u00e0m b\u1ea1n h\u00e0i l\u00f2ng.<\/p>\n<p><strong>C\u00e1ch tr\u1ecb n\u1ebb m\u00f4i<\/strong> ph\u1ed5 bi\u1ebfn nh\u1ea5t v\u00e0 c\u0169ng \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch hi\u1ec7u qu\u1ea3 nh\u1ea5t ch\u00ednh l\u00e0 s\u1eed d\u1ee5ng m\u1eadt ong. M\u1eadt ong c\u00f3 t\u00e1c d\u1ee5ng d\u01b0\u1ee1ng \u1ea9m v\u00e0 ch\u1eefa tr\u1ecb ch\u1ee9ng n\u1ebb m\u00f4i m\u00f9a \u0111\u00f4ng c\u1ef1c t\u1ed1t.<\/p>\n<p>B\u1ea1n ch\u1ec9 c\u1ea7n l\u1ea5y m\u1ed9t ch\u00fat m\u1eadt ong nguy\u00ean ch\u1ea5t thoa nh\u1eb9 nh\u00e0ng l\u00ean m\u00f4i 3 l\u1ea7n m\u1ed9t ng\u00e0y. Ho\u1eb7c b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p m\u1eadt ong c\u00f9ng glycerin (b\u1ea1n c\u00f3 th\u1ec3 mua glycerin t\u1ea1i c\u00e1c hi\u1ec7u thu\u1ed1c T\u00e2y kh\u00e1 d\u1ec5 d\u00e0ng) \u0111\u1ec3 t\u1ea1o th\u00e0nh h\u1ed7n h\u1ee3p d\u01b0\u1ee1ng m\u00f4i ch\u1ed1ng kh\u00f4 n\u1ebb m\u00f4i hi\u1ec7u qu\u1ea3. N\u1ebfu s\u1eed d\u1ee5ng theo c\u00e1ch n\u00e0y, b\u1ea1n ch\u1ec9 c\u1ea7n b\u00f4i h\u1ed7n h\u1ee3p d\u01b0\u1ee1ng m\u00f4i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 v\u00e0 sau khi th\u1ee9c d\u1eady l\u00e0 \u0111\u01b0\u1ee3c. B\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn ngay \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 tuy\u1ec7t v\u1edbi m\u00e0 m\u1eadt ong \u0111em l\u1ea1i cho l\u00e0n m\u00f4i c\u1ee7a m\u00ecnh ngay sau l\u1ea7n s\u1eed d\u1ee5ng \u0111\u1ea7u ti\u00ean.<\/p>\n<p>Vaseline r\u1ea5t hi\u1ec7u qu\u1ea3 trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb \u0111\u00f4i m\u00f4i kh\u00f4. \u0110\u01a1n gi\u1ea3n ch\u1ec9 c\u1ea7n \u00e1p d\u1ee5ng m\u1ed9t s\u1ed1 vaseline tr\u00ean \u0111\u00f4i m\u00f4i kh\u00f4 c\u1ee7a b\u1ea1n nhi\u1ec1u l\u1ea7n trong ng\u00e0y \u0111\u1ec3 b\u1ea3o v\u1ec7 m\u00f4i. L\u01b0u \u00fd khi thoa vaseline tr\u00ean \u0111\u00f4i m\u00f4i kh\u00f4 tr\u01b0\u1edbc khi \u0111i ng\u1ee7 \u0111\u1ec3 gi\u1eef cho \u0111\u00f4i m\u00f4i \u0111\u01b0\u1ee3c nu\u00f4i d\u01b0\u1ee1ng trong \u0111\u00eam. \u0110\u1ea7u ti\u00ean b\u1ea1n c\u00f3 th\u1ec3 thoa 1 \u00edt m\u1eadt ong l\u00ean m\u00f4i v\u00e0 \u0111\u1ec3 kh\u00f4 trong v\u00e0i gi\u00e2y v\u00e0 sau \u0111\u00f3 thoa vaseline. Ch\u1edd m\u1ed9t v\u00e0i ph\u00fat v\u00e0 l\u00e0m s\u1ea1ch b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng 1 mi\u1ebfng b\u00f4ng th\u1ea5m n\u01b0\u1edbc \u1ea5m. L\u1eb7p l\u1ea1i 2 l\u1ea7n\/ng\u00e0y.<\/p>\n<p>N\u00f3 l\u00e0 m\u1ed9t lo\u1ea1i kem d\u01b0\u1ee1ng \u1ea9m t\u1ef1 nhi\u00ean c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c thoa tr\u00ean m\u00f4i kh\u00f4 m\u00e0 kh\u00f4ng c\u00f3 b\u1ea5t k\u1ef3 t\u00e1c d\u1ee5ng ph\u1ee5 n\u00e0o. S\u1eed d\u1ee5ng v\u00e0i l\u1ea7n m\u1ed9t ng\u00e0y \u0111\u1ec3 gi\u1eef cho \u0111\u00f4i m\u00f4i \u1ea9m \u01b0\u1edbt. Ngo\u00e0i d\u1ea7u d\u1eeba b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng d\u1ea7u \u00f4 liu, d\u1ea7u m\u00f9 t\u1ea1t.<\/p>\n<p>Son d\u01b0\u1ee1ng m\u00f4i DHC c\u1ee7a Nh\u1eadt B\u1ea3n \u1edf c\u00f4ng d\u1ee5ng d\u01b0\u1ee1ng \u1ea9m cho m\u00f4i, tr\u1ecb th\u00e2m m\u00f4i, l\u00e0m m\u00f4i m\u1ecdng n\u01b0\u1edbc &amp; h\u1ed3ng l\u00ean sau 2-4 tu\u1ea7n s\u1eed d\u1ee5ng.<\/p>\n<ul>\n<li>S\u1ea3n xu\u1ea5t: DHC, Japan<\/li>\n<li>Gi\u00e1: 195k\/ th\u1ecfi 10g<\/li>\n<li>Mua h\u00e0ng g\u1ecdi: 0934 387 917 ho\u1eb7c chi ti\u1ebft t\u1ea1i: mypham.tv<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"http:\/\/lacongaithattuyet.vn\/wp-content\/uploads\/2016\/10\/son-duong-moi-dhc-lip-cream-nhat-ban-10g.jpg\" \/><\/p>\n<p>tu khoa<\/p>\n<ul>\n<li><em>tr\u1ecb kh\u00f4 m\u00f4i b\u1eb1ng m\u1eadt ong<\/em><\/li>\n<li><em>d\u01b0\u1ee1ng m\u00f4i b\u1eb1ng m\u1eadt ong c\u00f3 t\u1ed1t kh\u00f4ng<\/em><\/li>\n<li><em>d\u01b0\u1ee1ng m\u00f4i b\u1eb1ng m\u1eadt ong nh\u01b0 th\u1ebf n\u00e0o<\/em><\/li>\n<li><em>m\u00f4i kh\u00f4 n\u1ebb quanh n\u0103m<\/em><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Tr\u1ecb kh\u00f4 m\u00f4i, m\u00f4i n\u1ee9t n\u1ebb quanh n\u0103m do th\u1eddi ti\u1ebft, do \u00edt u\u1ed1ng n\u01b0\u1edbc ho\u1eb7c ng\u1ed3i m\u00e1y l\u1ea1nh nhi\u1ec1u b\u1eb1ng c\u00e1ch: u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc, b\u1ed5 sung vitamin E cho c\u01a1 th\u1ec3, \u0103n nhi\u1ec1u rau xanh, tr\u00e1i c\u00e2y k\u1ebft h\u1ee3p v\u1edbi c\u00e1c c\u00f4ng th\u1ee9c d\u01b0\u1ee1ng m\u00f4i b\u00ean d\u01b0\u1edbi sau 2-3 tu\u1ea7n \u00e1p d\u1ee5ng b\u1ea1n s\u1ebd [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-654","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/posts\/654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=654"}],"version-history":[{"count":0,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/posts\/654\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}