{"id":594,"date":"2024-09-14T01:40:00","date_gmt":"2024-09-14T01:40:00","guid":{"rendered":"https:\/\/www.lacongaithattuyet.vn\/?p=594"},"modified":"2024-09-14T01:40:00","modified_gmt":"2024-09-14T01:40:00","slug":"7-cach-tay-long-mep-don-gian-tai-nha-tu-thien-nhien","status":"publish","type":"post","link":"https:\/\/www.lacongaithattuyet.vn\/?p=594","title":{"rendered":"7 C\u00e1ch T\u1ea9y L\u00f4ng M\u00e9p \u0110\u01a1n Gi\u1ea3n T\u1ea1i Nh\u00e0 T\u1eeb Thi\u00ean Nhi\u00ean"},"content":{"rendered":"<p>C\u00e1ch t\u1ea9y l\u00f4ng t\u1ea1i nh\u00e0 an to\u00e0n t\u1eeb\u00a0b\u1ed9t y\u1ebfn m\u1ea1ch: Tr\u1ed9n n\u1eeda mu\u1ed7ng\u00a0b\u1ed9t y\u1ebfn m\u1ea1ch\u00a0 n\u01b0\u1edbc c\u1ed1t chanh ho\u1eb7c m\u1eadt ong, sau \u0111\u00f3 thoa nh\u1eb9 l\u00ean da trong 3 ph\u00fat. Tham kh\u1ea3o c\u00e1c c\u00e1ch t\u1ea9y l\u00f4ng hi\u1ec7u qu\u1ea3 t\u1eeb chanh, b\u1ed9t \u0111\u1eadu xanh, \u2026 d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n<ul>\n<li>Da d\u1ea7u n\u00ean d\u00f9ng kem d\u01b0\u1ee1ng da n\u00e0o?<\/li>\n<li>5 son d\u01b0\u1edbi 300k ch\u1ea5t ch\u1ea3 kh\u00e1c g\u00ec son \u0111\u1eaft ti\u1ec1n<\/li>\n<\/ul>\n<p>B\u00ean c\u1ea1nh vi\u1ec7c ch\u1eefa l\u00e0nh nhi\u1ec1u v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe \u1edf ph\u1ee5 n\u1eef, c\u00e0 ri c\u0169ng l\u00e0 m\u1ed9t ph\u01b0\u01a1ng thu\u1ed1c tuy\u1ec7t v\u1eddi \u0111\u1ec3 tr\u1ecb r\u1eadm l\u00f4ng. Tr\u1ed9n b\u1ed9t c\u00e0 ri v\u00e0 b\u1ed9t \u0111\u1eadu xanh theo t\u1ec9 l\u1ec7 b\u1eb1ng nhau v\u00e0 th\u00eam n\u01b0\u1edbc \u0111\u1ec3 t\u1ea1o th\u00e0nh h\u1ed7n h\u1ee3p s\u1ec7t. Thoa l\u00ean v\u00f9ng da m\u1eb7t c\u00f3 nhi\u1ec1u l\u00f4ng, \u0111\u1ec3 cho h\u1ed7n h\u1ee3p t\u1ef1 kh\u00f4 kho\u1ea3ng 15 ph\u00fat. Khi h\u1ed7n h\u1ee3p \u0111\u00e3 kh\u00f4, nh\u1eb9 nh\u00e0ng d\u00f9ng kh\u0103n kh\u00f4 lau h\u1ed7n h\u1ee3p n\u00e0y \u0111i. S\u1eed d\u00f9ng th\u01b0\u1eddng xuy\u00ean b\u1ea1n s\u1ebd th\u1ea5y l\u00f4ng tr\u00ean m\u1eb7t s\u1ebd m\u1ea5t \u0111i.<\/p>\n<p>B\u1ed9t y\u1ebfn m\u1ea1ch l\u00e0 m\u1ed9t <strong>th\u00e0nh ph\u1ea7n ph\u1ea7n t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft<\/strong> tuy\u1ec7t v\u1eddi, c\u0169ng nh\u01b0 t\u1ea9y l\u00f4ng tr\u00ean m\u1eb7t. Kh\u00f4ng gi\u1ed1ng nh\u01b0 nh\u1eefng lo\u1ea1i m\u1ef9 ph\u1ea9m tr\u00ean th\u1ecb tr\u01b0\u1eddng g\u00e2y \u0111\u1ecf, kh\u00f4 v\u00e0 k\u00edch \u1ee9ng da, b\u1ed9t y\u1ebfn m\u1ea1ch c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1ng vi\u00eam.<\/p>\n<p>Ban ch\u1ec9 c\u1ea7n k\u1ebft h\u1ee3p 1\/2 mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t y\u1ebfn m\u1ea1ch v\u1edbi 6-8 gi\u1ecdt n\u01b0\u1edbc c\u1ed1t chanh ho\u1eb7c 1 mu\u1ed7ng canh m\u1eadt ong. Ch\u00e0 nh\u1eb9 h\u1ed7n h\u1ee3p l\u00ean v\u00f9ng nhi\u1ec1u l\u00f4ng theo chuy\u1ec3n \u0111\u1ed9ng tr\u00f2n, ng\u01b0\u1ee3c v\u1edbi chi\u1ec1u m\u1ecdc l\u00f4ng trong 2-3 ph\u00fat, l\u00e0m 2-3 l\u1ea7n\/tu\u1ea7n.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/lacongaithattuyet.vn\/wp-content\/uploads\/2017\/04\/7-cach-tay-long-mep-tai-nha-tu-thien-nhien-1.jpg\" \/><\/p>\n<p>Ngh\u1ec7 c\u00f3 t\u00ednh s\u00e1t tr\u00f9ng, di\u1ec7t khu\u1ea9n cao v\u00e0 l\u00e0m \u0111\u1eb9p da m\u1eb7t, gi\u00fap tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1, v\u1ebft b\u1ecfng, v\u1ebft r\u1ea1n da, n\u1ee9t g\u00f3t ch\u00e2n v\u00e0 n\u1ebfp nh\u0103n. S\u1eefa c\u0169ng c\u00f3 kh\u1ea3 n\u0103ng t\u1ea9y t\u1ebf b\u00e0o da ch\u1ebft nh\u1eb9 nh\u00e0ng v\u00e0 gi\u1eef \u1ea9m cho da hi\u1ec7u qu\u1ea3. H\u1ed7n h\u1ee3p n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng ng\u1eeba m\u1ecdc l\u00f4ng l\u00e2u d\u00e0i v\u00e0 mang t\u1edbi cho b\u1ea1n l\u00e0n da s\u00e1ng h\u01a1n.<\/p>\n<p>Tr\u1ed9n b\u1ed9t ngh\u1ec7 v\u1edbi s\u1eefa v\u00e0 b\u1ed9t \u0111\u1eadu xanh th\u00e0nh h\u1ed7n h\u1ee3p s\u1ec7t, \u0111\u1eafp l\u00ean v\u00f9ng ra r\u1eadm l\u00f4ng kho\u1ea3ng 20 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh. L\u1eb7p l\u1ea1i 3-4 l\u1ea7n\/tu\u1ea7n.<\/p>\n<p>Tr\u1ee9ng gi\u00fap lo\u1ea1i b\u1ecf m\u1ee5n c\u00e1m, l\u00e0m c\u0103ng da m\u1eb7t, gi\u1ea3m n\u1ebfp nh\u0103n. B\u1ed9t ng\u00f4 l\u00e0m cho da m\u1eb7t m\u1ec1m m\u1ea1i v\u00e0 r\u1ea1ng r\u1ee1. \u0110\u01b0\u1eddng lo\u1ea1i b\u1ecf da ch\u1ebft v\u00e0 c\u00f3 t\u00e1c \u0111\u1ed9ng l\u00ean m\u1ee5n.<\/p>\n<p>D\u00f9ng 1 l\u00f2ng tr\u1eafng tr\u1ee9ng, 1 mu\u1ed7ng \u0111\u01b0\u1eddng, 1\/2 mu\u1ed7ng b\u1ed9t b\u1eafp \u0111\u1ec3 t\u1ea1o th\u00e0nh h\u1ed7n h\u1ee3p s\u1ec7t. Thoa l\u00ean v\u00f9ng da m\u1eb7t c\u00f3 nhi\u1ec1u l\u00f4ng, \u0111\u1ec3 cho h\u1ed7n h\u1ee3p t\u1ef1 kh\u00f4. Khi h\u1ed7n h\u1ee3p \u0111\u00e3 kh\u00f4 s\u1ebd t\u1ea1o th\u00e0nh l\u1edbp m\u1eb7t n\u1ea1, nh\u1eb9 nh\u00e0ng b\u00f3c l\u1edbp m\u1eb7t n\u1ea1 n\u00e0y ra, l\u00f4ng s\u1ebd b\u1ecb k\u00e9o ra theo. L\u1eb7p l\u1ea1i 3 l\u1ea7n\/tu\u1ea7n.<\/p>\n<p>\u0110\u01b0\u1eddng l\u00e0 th\u00e0nh ph\u1ea7n t\u1ed1t nh\u1ea5t cho h\u1ed7n h\u1ee3p m\u00e1t-xa, <em>t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft tr\u00ean da<\/em> c\u0169ng nh\u01b0 l\u00f4ng tr\u00ean khu\u00f4n m\u1eb7t. Chanh ch\u1ee9a t\u1ef1 nhi\u00ean citric, c\u00f3 t\u00ednh ch\u1ea5t s\u00e1t tr\u00f9ng v\u00e0 l\u00e0m se kh\u00edt l\u1ed7 ch\u00e2n l\u00f4ng.<\/p>\n<p>Tr\u1ed9n 1 mu\u1ed7ng canh \u0111\u01b0\u1eddng v\u1edbi n\u01b0\u1edbc c\u1ed1t 1 qu\u1ea3 chanh v\u00e0 m\u1ed9t \u00edt n\u01b0\u1edbc, b\u00f4i h\u1ed7n h\u1ee3p l\u00ean da kho\u1ea3ng 10-15 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc l\u1ea1nh. L\u1eb7p l\u1ea1i 3-4 l\u1ea7n\/tu\u1ea7n.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/lacongaithattuyet.vn\/wp-content\/uploads\/2017\/04\/7-cach-tay-long-mep-tai-nha-tu-thien-nhien-2.jpg\" \/><\/p>\n<p>V\u1ecf chanh \u0111\u01b0\u1ee3c d\u00f9ng nhi\u1ec1u trong c\u00e1c c\u00f4ng th\u1ee9c l\u00e0m s\u1ea1ch da truy\u1ec1n th\u1ed1ng, n\u00f3 ch\u1ee9a nhi\u1ec1u vitamin C gi\u1ed1ng nh\u01b0 trong v\u1ecf chanh. Khi b\u1ea1n k\u1ebft h\u1ee3p ch\u00fang v\u1edbi nh\u1eefng th\u00e0nh ph\u1ea7n t\u1ea9y t\u1ebf b\u00e0o da ch\u1ebft t\u1ef1 nhi\u00ean kh\u00e1c, b\u1ea1n s\u1ebd c\u00f3 h\u1ed7n h\u1ee3p tri\u1ec7t l\u00f4ng.<\/p>\n<p>Tr\u1ed9n c\u00e1c th\u00e0nh ph\u1ea7n sau v\u1edbi t\u1ec9 l\u1ec7 1:1 \u0111\u1ec3 t\u1ea1o th\u00e0nh h\u1ed7n h\u1ee3p s\u1ec7t : b\u1ed9t v\u1ecf cam chanh kh\u00f4 (b\u1ea1n c\u00f3 th\u1ec3 xay nhuy\u1ec5n v\u1ecf cam chanh ph\u01a1i kh\u00f4) (mu\u1ed5ng), b\u1ed9t h\u1ea1nh nh\u00e2n, b\u1ed9t y\u1ebfn m\u1ea1nh (mu\u1ed7ng), d\u1ea7u olive, m\u01b0\u1edbc hoa h\u1ed3ng (mu\u1ed7ng c\u00e0 ph\u00ea). Ch\u00e0 nh\u1eb9 h\u1ed7n h\u1ee3p l\u00ean v\u00f9ng nhi\u1ec1u l\u00f4ng theo chuy\u1ec3n \u0111\u1ed9ng tr\u00f2n trong kho\u1ea3ng 5-10 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh, d\u00f9ng 3 l\u1ea7n\/tu\u1ea7n.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/lacongaithattuyet.vn\/wp-content\/uploads\/2017\/04\/7-cach-tay-long-mep-tai-nha-tu-thien-nhien-3.jpg\" \/><\/p>\n<p>M\u1eadt ong c\u00f3 thu\u1ed9c t\u00ednh ch\u1ed1ng vi\u00eam v\u00e0 l\u00e0m gi\u1ea3m c\u00e1c d\u1ea5u hi\u1ec7u l\u00e3o h\u00f3a, gi\u1eef \u1ea9m cho da. N\u00f3 l\u00e0m s\u1ea1ch, l\u00e0m m\u1edd v\u1ebft s\u1eb9o m\u1ee5n c\u0169ng nh\u01b0 l\u00e0m s\u00e1ng da. N\u01b0\u1edbc chanh lo\u1ea1i b\u1ecf da ch\u1ebft v\u00e0 se kh\u00edt l\u1ed7 ch\u00e2n l\u00f4ng to do m\u1ee5n.<\/p>\n<p>Tr\u1ed9n chanh m\u1eadt ong theo t\u1ec9 k\u1ec7 1:4. Thoa l\u00ean v\u00f9ng da m\u1eb7t c\u00f3 nhi\u1ec1u l\u00f4ng trong 15-20 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc \u1ea5m. D\u00f9ng 3 l\u1ea7n\/tu\u1ea7n b\u1ea1n s\u1ebd th\u1ea5y hi\u1ec7u qu\u1ea3 sau 3-4 tu\u1ea7n.<\/p>\n<p>Tu khoa:<\/p>\n<ul>\n<li><em>c\u00e1ch tri\u1ec7t l\u00f4ng v\u0129nh vi\u1ec5n tai nha<\/em><\/li>\n<li><em>ph\u01b0\u01a1ng ph\u00e1p t\u1ea9y l\u00f4ng ch\u00e2n b\u1eb1ng kem \u0111\u00e1nh r\u0103ng<\/em><\/li>\n<li><em>c\u00e1ch t\u1ea9y l\u00f4ng t\u1ef1 nhi\u00ean kh\u00f4ng m\u1ecdc l\u1ea1i<\/em><\/li>\n<li><em>t\u1ea9y l\u00f4ng ch\u00e2n b\u1eb1ng oxy gi\u00e0<\/em><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>C\u00e1ch t\u1ea9y l\u00f4ng t\u1ea1i nh\u00e0 an to\u00e0n t\u1eeb\u00a0b\u1ed9t y\u1ebfn m\u1ea1ch: Tr\u1ed9n n\u1eeda mu\u1ed7ng\u00a0b\u1ed9t y\u1ebfn m\u1ea1ch\u00a0 n\u01b0\u1edbc c\u1ed1t chanh ho\u1eb7c m\u1eadt ong, sau \u0111\u00f3 thoa nh\u1eb9 l\u00ean da trong 3 ph\u00fat. Tham kh\u1ea3o c\u00e1c c\u00e1ch t\u1ea9y l\u00f4ng hi\u1ec7u qu\u1ea3 t\u1eeb chanh, b\u1ed9t \u0111\u1eadu xanh, \u2026 d\u01b0\u1edbi \u0111\u00e2y. Da d\u1ea7u n\u00ean d\u00f9ng kem d\u01b0\u1ee1ng da n\u00e0o? 5 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-594","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/posts\/594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=594"}],"version-history":[{"count":0,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/posts\/594\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}