{"id":537,"date":"2024-09-14T00:42:45","date_gmt":"2024-09-14T00:42:45","guid":{"rendered":"https:\/\/www.lacongaithattuyet.vn\/?p=537"},"modified":"2024-09-14T00:42:45","modified_gmt":"2024-09-14T00:42:45","slug":"mat-na-bot-nghe-den-sua-chua-trang-da-the-nao-co-hieu-qua-khong","status":"publish","type":"post","link":"https:\/\/www.lacongaithattuyet.vn\/?p=537","title":{"rendered":"M\u1eb7t n\u1ea1 b\u1ed9t ngh\u1ec7 \u0111en s\u1eefa chua tr\u1eafng da th\u1ebf n\u00e0o, c\u00f3 hi\u1ec7u qu\u1ea3 KH\u00d4NG?"},"content":{"rendered":"<p>D\u00f9ng m\u1eb7t n\u1ea1 b\u1ed9t ngh\u1ec7 \u0111en k\u1ebft h\u1ee3p s\u1eefa chua 2 l\u1ea7n\/ tu\u1ea7n s\u1ebd gi\u00fap m\u1edd c\u00e1c v\u1ebft n\u00e1m da, \u0111\u1ed1m n\u00e2u, gi\u00fap da \u0111\u01b0\u1ee3c kh\u1ecfe m\u1ea1nh v\u00e0 s\u00e1ng m\u00e0u h\u01a1n tr\u00f4ng th\u1ea5y.<\/p>\n<ul>\n<li>C\u00e1ch l\u00e0m m\u1eb7t n\u1ea1 tr\u1eafng da t\u1eeb tinh b\u1ed9t ngh\u1ec7 TR\u1eaeNG DA+ TR\u1eca N\u00c1M<\/li>\n<li>U\u1ed1ng ngh\u1ec7 v\u1edbi m\u1eadt ong c\u00f3 \u0111\u1eb9p da kh\u00f4ng?<\/li>\n<\/ul>\n<ul>\n<li>Trong\u00a0tinh b\u1ed9t ngh\u1ec7 \u0111en\u00a0c\u00f3 m\u1ed9t h\u00e0m l\u01b0\u1ee3ng l\u1edbn ho\u1ea1t ch\u1ea5t curcumin \u0111\u01b0\u1ee3c ch\u1ee9ng minh \u1ee9c ch\u1ebf qu\u00e1 tr\u00ecnh s\u1ea3n sinh h\u1eafc t\u1ed1 melanin trong c\u00e1c t\u1ebf b\u00e0o da ng\u01b0\u1eddi, \u0111\u1ed3ng th\u1eddi curcumin c\u0169ng \u1ee9c ch\u1ebf tyrosinase l\u00e0 m\u1ed9t trong nh\u1eefng enzyme c\u00f3 t\u00e1c d\u1ee5ng t\u1ed5ng h\u1ee3p ra melanin t\u1ea1o s\u1eafc t\u1ed1 da.<\/li>\n<li>Ngh\u1ec7 \u0111en c\u00f3 \u0111\u1eb7c t\u00ednh ch\u1ed1ng oxy h\u00f3a m\u1ea1nh m\u1ebd gi\u00fap qu\u00e9t g\u1ed1c t\u1ef1 do b\u1ea3o v\u1ec7 ch\u1ed1ng l\u1ea1i ch\u1ea5t \u0111\u1ed9c trong m\u00f4i tr\u01b0\u1eddng ng\u0103n ng\u1eeba t\u00e1c h\u1ea1i c\u1ee7a b\u1ee9c x\u1ea1 m\u1eb7t tr\u1eddi \u0111\u1ed1i v\u1edbi l\u00e0n da<\/li>\n<li><strong>M\u1eb7t n\u1ea1 b\u1eb1ng tinh b\u1ed9t ngh\u1ec7 \u0111en\u00a0v\u00e0 s\u1eefa chua<\/strong> v\u1eeba gi\u00fap l\u00e0m m\u1edd c\u00e1c v\u1ebft n\u00e1m da, \u0111\u1ed1m n\u00e2u, gi\u00fap d\u01b0\u1ee1ng da kh\u1ecfe m\u1ea1nh v\u00e0 s\u00e1ng m\u00e0u h\u01a1n, \u0111\u1eb7c bi\u1ebft s\u1eefa chua c\u00f3 t\u00ednh ch\u1ea5t d\u1ecbu nh\u1eb9 n\u00ean d\u00f9ng \u0111\u01b0\u1ee3c trong m\u1ecdi lo\u1ea1i da trong \u0111\u00f3 c\u00f3 da nh\u1ea1y c\u1ea3m.<\/li>\n<li>\u0110\u1eb7c bi\u1ec7t v\u1ec1 t\u00ednh th\u1ea9m m\u1ef9, m\u1eb7t n\u1ea1 b\u1eb1ng tinh b\u1ed9t ngh\u1ec7 \u0111en s\u1ebd kh\u00f4ng khi\u1ebfn da b\u1ecb v\u00e0ng nh\u01b0 \u0111\u1ed1i v\u1edbi b\u1ed9t ngh\u1ec7 v\u00e0ng.<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"http:\/\/lacongaithattuyet.vn\/wp-content\/uploads\/2017\/01\/mat-na-bot-nghe-den-sua-chua-trang-da-the-nao.gif\" \/><\/p>\n<ul>\n<li>S\u1eefa chua kh\u00f4ng \u0111\u01b0\u1eddng (1\/2 h\u1ed9p)<\/li>\n<li><em>Tinh b\u1ed9t ngh\u1ec7 \u0111en<\/em> 2 th\u00eca caf\u00e9<\/li>\n<li>M\u1eadt ong \u00bd th\u00eca cafe ( n\u1ebfu da kh\u00f4)<\/li>\n<\/ul>\n<p>B\u01b0\u1edbc 1: B\u1ea1n ti\u1ebfn h\u00e0nh x\u00f4ng h\u01a1i m\u1eb7t c\u1ee7a b\u1ea1n \u0111\u1ec3 gi\u00fap c\u00e1c l\u1ed7 ch\u00e2n l\u00f4ng m\u1edf ra<\/p>\n<p>B\u01b0\u1edbc 2: C\u1ed1 g\u1eafng \u0111\u1ee3i cho l\u00e0n da kh\u00f4 , trong khi \u0111\u00f3 tr\u1ed9n \u0111\u1ec1u c\u00e1c h\u1ed7n h\u1ee3p c\u00e1c nguy\u00ean li\u1ec7u \u1edf tr\u00ean l\u1ea1i v\u1edbi nhau th\u00e0nh m\u1ed9t h\u1ed7n h\u1ee3p d\u1ea1ng s\u1ec1n s\u1ec7t. Sau \u0111\u00f3 \u00e1p d\u1ee5ng m\u1eb7t n\u1ea1 n\u00e0y kh\u00f4ng qu\u00e1 d\u00e0y ho\u1eb7c qu\u00e1 m\u1ecfng l\u00ean m\u1eb7t nh\u00e9.<\/p>\n<p>B\u01b0\u1edbc 3: B\u1ea1n gi\u1eef h\u1ed7n h\u1ee3p tr\u00ean m\u1eb7t trong kho\u1ea3ng 15 ph\u00fat. Khi b\u1eaft \u0111\u1ea7u th\u1ea5y m\u1ed9t s\u1ed1 khu v\u1ef1c \u0111\u00e3 tr\u1edf n\u00ean kh\u00f4 h\u01a1n, b\u1ea1n h\u00e3y r\u1eeda s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc \u1ea5m, \u0111\u1eafp 2 l\u1ea7n\/ tu\u1ea7n n\u1ebfu h\u1ee3p b\u1ea1n ch\u1ec9 c\u1ea7n s\u1eed d\u1ee5ng trong v\u00f2ng 1 th\u00e1ng da s\u1ebd tr\u1eafng l\u00ean m\u1ed9t c\u00e1ch tr\u00f4ng th\u1ea5y.<\/p>\n<ul>\n<li>B\u1ea1n n\u00ean \u0111\u1eafp m\u1eb7t n\u1ea1 b\u1ed9t ngh\u1ec7 \u0111en tr\u01b0\u1edbc khi b\u1ea1n \u0111i ng\u1ee7 ho\u1eb7c v\u00e0o bu\u1ed5i t\u1ed1i. N\u1ebfu th\u1ef1c hi\u1ec7n bu\u1ed5i t\u1ed1i b\u1ea1n s\u1ebd kh\u00f4ng lo b\u1ecb \u0103n n\u1eafng v\u00e0o ban ng\u00e0y \u0111\u1ea5y nh\u00e9.<\/li>\n<li>T\u00e1c d\u1ee5ng c\u1ee7a\u00a0tinh b\u1ed9t ngh\u1ec7 \u0111en\u00a0r\u1ea5t kh\u00e1c tinh b\u1ed9t ngh\u1ec7 v\u00e0ng v\u00e0 kh\u00f4ng th\u1ec3 d\u00f9ng thay th\u1ec3 cho nhau m\u00e0 tu\u1ef3 t\u1eebng tr\u01b0\u1eddng h\u1ee3p, b\u1ea1n n\u00ean c\u00e2n nh\u1eafc lo\u1ea1i ngh\u1ec7 ph\u00f9 h\u1ee3p.<\/li>\n<li>C\u00e2n nh\u1eafc khi s\u1eed d\u1ee5ng tinh b\u1ed9t ngh\u1ec7 \u0111en v\u1edbi ph\u1ee5 n\u1eef c\u00f3 thai.<\/li>\n<li>Do t\u00e1c d\u1ee5ng t\u1ea9y da ch\u1ebft r\u1ea5t m\u1ea1nh n\u00ean trong th\u1eddi gian s\u1eed d\u1ee5ng ngh\u1ec7, c\u1ea7n ph\u1ea3i b\u1ea3o v\u1ec7 da khi ra n\u1eafng b\u1eb1ng c\u00e1ch b\u00f4i kem ch\u1ed1ng n\u1eafng v\u00e0 che k\u00edn nh\u1eefng v\u1ebft th\u01b0\u01a1ng \u0111ang \u0111\u01b0\u1ee3c b\u00f4i ngh\u1ec7 \u0111\u1ec3 ch\u1ed1ng \u0111en da v\u00e0 th\u00e2m da.<\/li>\n<\/ul>\n<p>Tu khoa:<\/p>\n<ul>\n<li><em>t\u00e1c d\u1ee5ng c\u1ee7a\u00a0ngh\u1ec7 \u0111en\u00a0\u0111\u1ed1i\u00a0v\u1edbi da\u00a0m\u1eb7t<\/em><\/li>\n<li><em>u\u1ed1ng\u00a0ngh\u1ec7 \u0111en\u00a0c\u00f3 \u0111\u1eb9p\u00a0da<\/em><\/li>\n<li><em>b\u1ed9t ngh\u1ec7 \u0111en\u00a0c\u00f3 \u0111\u1eafp m\u1eb7t \u0111\u01b0\u1ee3c kh\u00f4ng<\/em><\/li>\n<li><em>\u0111\u1eafp m\u1eb7t n\u1ea1\u00a0b\u1ed9t ngh\u1ec7\u00a0h\u00e0ng ng\u00e0y \u0111\u01b0\u1ee3c kh\u00f4ng<\/em><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>D\u00f9ng m\u1eb7t n\u1ea1 b\u1ed9t ngh\u1ec7 \u0111en k\u1ebft h\u1ee3p s\u1eefa chua 2 l\u1ea7n\/ tu\u1ea7n s\u1ebd gi\u00fap m\u1edd c\u00e1c v\u1ebft n\u00e1m da, \u0111\u1ed1m n\u00e2u, gi\u00fap da \u0111\u01b0\u1ee3c kh\u1ecfe m\u1ea1nh v\u00e0 s\u00e1ng m\u00e0u h\u01a1n tr\u00f4ng th\u1ea5y. C\u00e1ch l\u00e0m m\u1eb7t n\u1ea1 tr\u1eafng da t\u1eeb tinh b\u1ed9t ngh\u1ec7 TR\u1eaeNG DA+ TR\u1eca N\u00c1M U\u1ed1ng ngh\u1ec7 v\u1edbi m\u1eadt ong c\u00f3 \u0111\u1eb9p da [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-537","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/posts\/537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=537"}],"version-history":[{"count":0,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/posts\/537\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}