{"id":330,"date":"2024-05-19T20:30:24","date_gmt":"2024-05-19T20:30:24","guid":{"rendered":"https:\/\/www.lacongaithattuyet.vn\/?p=330"},"modified":"2024-05-19T20:30:24","modified_gmt":"2024-05-19T20:30:24","slug":"cach-lam-mat-na-trang-da-tu-tinh-bot-nghe-trang-da-tri-nam","status":"publish","type":"post","link":"https:\/\/www.lacongaithattuyet.vn\/?p=330","title":{"rendered":"C\u00e1ch l\u00e0m m\u1eb7t n\u1ea1 tr\u1eafng da t\u1eeb tinh b\u1ed9t ngh\u1ec7 TR\u1eaeNG DA+ TR\u1eca N\u00c1M"},"content":{"rendered":"<p>B\u1ea1n c\u00f3 th\u1ec3 l\u00e0m m\u1eb7t n\u1ea1 t\u1eeb tinh b\u1ed9t ngh\u1ec7 k\u1ebft h\u1ee3p v\u1edbi s\u1eefa t\u01b0\u01a1i, s\u1eefa chua ho\u1eb7c m\u1eadt ong \u0111\u1ec3 d\u01b0\u1ee1ng tr\u1eafng da, tr\u1ecb n\u00e1m v\u00e0 c\u1ea3i thi\u1ec7n c\u00e1c d\u1ea5u hi\u1ec7u l\u00e3o h\u00f3a, \u0111i\u1ec1u tr\u1ecb s\u1eb9o m\u1ee5n tr\u00ean da.<\/p>\n<ul>\n<li>D\u00f9ng NHA \u0110AM tr\u1eafng da, tr\u1ecb m\u1ee5n th\u1ebf n\u00e0o?<\/li>\n<li>T\u1ea9y trang b\u1eb1ng m\u1eadt ong c\u00f3 t\u1ed1t kh\u00f4ng, c\u00f3 s\u1ea1ch da kh\u00f4ng?<\/li>\n<\/ul>\n<p>C\u1ee7 ngh\u1ec7 \u0111\u00e3 \u0111\u01b0\u1ee3c \u1ee9ng d\u1ee5ng trong l\u00e0m \u0111\u1eb9p da trong nhi\u1ec1u th\u1ebf k\u1ef7 tr\u01b0\u1edbc khi th\u1ef1c s\u1ef1 c\u00f3 nh\u1eefng nghi\u00ean c\u1ee9u khoa h\u1ecdc ch\u1ee9ng minh t\u00e1c d\u1ee5ng n\u00e0y. Tinh b\u1ed9t ngh\u1ec7\u00a0l\u00e0 s\u1ea3n ph\u1ea9m c\u1ee7a qu\u00e1 tr\u00ecnh ch\u1eaft l\u1ecdc, l\u1eafng \u0111\u1ecdng nh\u1eefng g\u00ec tinh t\u00fay nh\u1ea5t c\u1ee7a c\u1ee7 ngh\u1ec7 v\u00e0ng t\u01b0\u01a1i.<\/p>\n<p>Tinh b\u1ed9t ngh\u1ec7 \u0111\u01b0\u1ee3c \u1ee9ng d\u1ee5ng r\u1ea5t nhi\u1ec1u trong cu\u1ed9c s\u1ed1ng, ch\u00fang \u0111\u01b0\u1ee3c d\u00f9ng ph\u1ed5 bi\u1ebfn \u0111\u1ec3 ph\u00f2ng v\u00e0 ch\u1eefa b\u1ec7nh hay d\u00f9ng \u0111\u1ec3 l\u00e0m \u0111\u1eb9p cho hi\u1ec7u qu\u1ea3 cao l\u1ea1i an to\u00e0n.<\/p>\n<p>T\u00e1c d\u1ee5ng c\u1ee7a vi\u1ec7c <em>l\u00e0m \u0111\u1eb9p t\u1eeb tinh b\u1ed9t ngh\u1ec7<\/em> l\u00e0 r\u1ea5t l\u1edbn, v\u1edbi th\u00e0nh ph\u1ea7n ch\u00ednh l\u00e0 Curcumin qu\u00fd gi\u00e1, h\u1ee3p ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh, ch\u1ea5t ch\u1ed1ng vi\u00eam, di\u1ec7t khu\u1ea9n n\u00ean c\u00f3 kh\u1ea3 n\u0103ng \u0111\u1ea9y l\u00f9i c\u00e1c s\u1eafc t\u1ed1 melanin d\u01b0\u1ee1ng tr\u1eafng da, c\u1ea3i thi\u1ec7n d\u1ea5u hi\u1ec7u l\u00e3o h\u00f3a da, \u0111i\u1ec1u tr\u1ecb n\u00e1m, t\u00e0n nhang, tr\u1ecb m\u1ee5n, tr\u1ecb s\u1eb9o,\u2026 hi\u1ec7u qu\u1ea3. Do \u0111\u00f3, vi\u1ec7c s\u1eed d\u1ee5ng\u00a0tinh b\u1ed9t ngh\u1ec7 l\u00e0m \u0111\u1eb9p da ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em\u00a0bi\u1ebft \u0111\u1ebfn v\u00e0 \u00e1p d\u1ee5ng.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/lacongaithattuyet.vn\/wp-content\/uploads\/2016\/12\/cach-lam-mat-na-trang-da-tu-tinh-bot-nghe-trang-da-tri-nam-1.jpg\" \/><\/p>\n<p>B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p ngh\u1ec7 v\u1edbi s\u1eefa t\u01b0\u01a1i \u0111\u1ec3 ch\u1ebf bi\u1ebfn n\u00ean m\u1eb7t n\u1ea1 tr\u1ecb n\u00e1m da. B\u1edfi v\u00ec, nh\u1edd ch\u1ea5t axit nh\u1eb9 v\u00e0 l\u01b0\u1ee3ng vitamin C d\u1ed3i d\u00e0o n\u00ean chanh c\u00f3 t\u00ednh t\u1ea9y tr\u1eafng cao, gi\u00fap da tr\u1eafng l\u00ean t\u1eebng ng\u00e0y, ng\u0103n ng\u1eeba c\u00e1c d\u1ea5u hi\u1ec7u c\u1ee7a s\u1ef1 gi\u00e0 nua tr\u00ean l\u00e0n da.<\/p>\n<ul>\n<li>2 th\u00eca b\u1ed9t ngh\u1ec7 tinh ch\u1ea5t<\/li>\n<li>1 th\u00eca n\u01b0\u1edbc c\u1ed1t chanh t\u01b0\u01a1i<\/li>\n<li>1 \u00edt n\u01b0\u1edbc s\u1ea1ch<\/li>\n<\/ul>\n<p>R\u1ea5t \u0111\u01a1n gi\u1ea3n, b\u1ea1n ch\u1ec9 c\u1ea7n l\u1ea5y 2 th\u00eca b\u1ed9t ngh\u1ec7 tinh ch\u1ea5t h\u00f2a c\u00f9ng 1 th\u00eca n\u01b0\u1edbc c\u1ed1t chanh t\u01b0\u01a1i v\u00e0 1 \u00edt n\u01b0\u1edbc s\u1ea1ch, tr\u1ed9n chung l\u1ea1i v\u1edbi nhau th\u00e0nh h\u1ed7n h\u1ee3p s\u1ec1n s\u1ec7t. Thoa l\u00ean v\u00f9ng da n\u00e1m v\u00e0 xung quanh m\u1eb7t kho\u1ea3ng 20 ph\u00fat sau khi \u0111\u00e3 l\u00e0m s\u1ea1ch da b\u1eb1ng s\u1eefa r\u1eeda m\u1eb7t.<\/p>\n<ul>\n<li>Tinh b\u1ed9t ngh\u1ec7 v\u00e0ng nguy\u00ean ch\u1ea5t: 2 th\u00eca.<\/li>\n<li>S\u1eefa chua kh\u00f4ng \u0111\u01b0\u1eddng: n\u1eeda h\u1ed9p.<\/li>\n<\/ul>\n<ul>\n<li>D\u00f9ng s\u1eefa r\u1eeda m\u1eb7t lo\u1ea1i trung t\u00ednh \u0111\u1ec3 l\u00e0m s\u1ea1ch da m\u1eb7t v\u00e0 t\u1eafm\u00a0s\u1ea1ch to\u00e0n th\u00e2n b\u1eb1ng s\u1eefa t\u1eafm tr\u01b0\u1edbc nha.<\/li>\n<li>Cho b\u1ed9t ngh\u1ec7 v\u00e0o n\u1eeda h\u1ed9p s\u1eefa chua, khu\u1ea5y nh\u1eb9 \u0111\u1ec3 2 th\u00e0nh ph\u1ea7n tr\u1ed9n l\u1eabn ho\u00e0n to\u00e0n.<\/li>\n<li>B\u00f4i 1 l\u1edbp m\u1ecfng tr\u00ean da v\u00e0 massage nh\u1eb9 theo v\u00f2ng tr\u00f2n \u0111\u1ec3 da th\u1ea5m nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t.<\/li>\n<li>Sau 15 ph\u00fat d\u00f9ng n\u01b0\u1edbc \u1ea5m r\u1eeda cho s\u1ea1ch.<\/li>\n<\/ul>\n<p><strong>M\u1eb7t n\u1ea1 d\u01b0\u1ee1ng tr\u1eafng t\u1eeb tinh b\u1ed9t ngh\u1ec7<\/strong> r\u1ea5t t\u1ed1t , \u0111\u1eb7t bi\u1ec7t l\u00e0 khi \u0111\u01b0\u1ee3c k\u1ebft h\u1ee3p v\u1edbi\u00a0s\u1eefa chua, m\u1ed9t nguy\u00ean li\u1ec7u c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng t\u01b0\u01a1ng t\u1ef1. B\u1ea1n n\u00ean d\u00f9ng c\u00f4ng th\u1ee9c\u00a0l\u00e0m\u00a0tr\u1eafng da m\u1eb7t v\u00e0 to\u00e0n th\u00e2n\u00a0n\u00e0y 2-3 l\u1ea7n m\u1ed7i tu\u1ea7n v\u00e0 nh\u1edb ch\u00fa \u00fd tr\u00e1nh n\u1eafng cho da m\u1ed7i khi ra ngo\u00e0i n\u1eefa nha.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/lacongaithattuyet.vn\/wp-content\/uploads\/2016\/12\/cach-lam-mat-na-trang-da-tu-tinh-bot-nghe-trang-da-tri-nam-2.jpg\" \/><\/p>\n<p>Trong khi m\u1eadt ong gi\u00fap cung c\u1ea5p \u0111\u1ed9 \u1ea9m cho da m\u1ec1m m\u1ecbn v\u00e0 t\u01b0\u01a1i s\u00e1ng h\u01a1n, th\u00ec b\u1ed9t ngh\u1ec7 gi\u00fap t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft, \u1ee9c ch\u1ebf s\u1ef1 t\u0103ng tr\u01b0\u1edfng c\u1ee7a s\u1eafc t\u1ed1 melanin t\u1eeb \u0111\u00f3 h\u1ea1n ch\u1ebf s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a n\u00e1m, l\u00e0m m\u1edd n\u00e1m da. \u00c1p d\u1ee5ng m\u1eb7t n\u1ea1 b\u1ed9t ngh\u1ec7 v\u00e0 m\u1eadt ong th\u01b0\u1eddng xuy\u00ean kh\u00f4ng nh\u1eefng gi\u00fap da nhanh ch\u00f3ng \u0111\u1ec1u m\u00e0u, kh\u00f4ng c\u00f2n kh\u00f4 r\u00e1p n\u1eefa.<\/p>\n<ul>\n<li>3 th\u00eca b\u1ed9t ngh\u1ec7<\/li>\n<li>2 th\u00eca m\u1eadt ong nguy\u00ean ch\u1ea5t<\/li>\n<li>1 \u00edt n\u01b0\u1edbc \u1ea5m<\/li>\n<\/ul>\n<p>Tr\u1ed9n 3 th\u00eca b\u1ed9t ngh\u1ec7, 2 th\u00eca m\u1eadt ong nguy\u00ean ch\u1ea5t v\u00e0 m\u1ed9t \u00edt n\u01b0\u1edbc \u00e2m \u1ea5m l\u1ea1i v\u1edbi nhau. R\u1eeda s\u1ea1ch da m\u1eb7t, nh\u1eb9 nh\u00e0ng \u0111\u1eafp m\u1eb7t n\u1ea1 n\u00ean v\u00e0 k\u1ebft h\u1ee3p thoa nh\u1eb9 nh\u00e0ng nh\u1eb1m l\u00e0m s\u1ea1ch l\u1edbp da ch\u1ebft, c\u0169ng nh\u01b0 gi\u00fap c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t d\u1ec5 th\u1ea9m th\u1ea5u v\u00e0o da h\u01a1n. 20 ph\u00fat sau b\u1ea1n r\u1eeda s\u1ea1ch l\u1ea1i.<\/p>\n<ul>\n<li>Khi s\u1eed d\u1ee5ng tinh b\u1ed9t ngh\u1ec7 \u0111\u1ec3 l\u00e0m \u0111\u1eb9p nh\u01b0 tr\u1ecb m\u1ee5n, n\u00e1m t\u00e0n nhang hay l\u00e0m tr\u1eafng da b\u1ea1n c\u1ea7n t\u00ecm mua\u00a0tinh b\u1ed9t ngh\u1ec7 v\u00e0ng nguy\u00ean ch\u1ea5t, c\u00e1c s\u1ea3n ph\u1ea9m c\u00f3 pha tr\u1ed9n c\u00f3 th\u1ec3 ch\u1ee9a th\u00e0nh ph\u1ea7n g\u00e2y h\u1ea1i cho da v\u00e0 s\u1ee9c kh\u1ecfe.<\/li>\n<li>V\u1edbi nh\u1eefng b\u1ea1n c\u00f3 l\u00e0n da nh\u1ea1y c\u1ea3m n\u00ean th\u1eeb b\u00f4i tinh b\u1ed9t ngh\u1ec7 tr\u00ean v\u00f9ng da nh\u1ecf tr\u01b0\u1edbc khi thoa l\u00ean m\u1eb7t hay to\u00e0n th\u00e2n.<\/li>\n<li>Kh\u00f4ng n\u00ean qu\u00e1 l\u1ea1m d\u1ee5ng tinh b\u1ed9t ngh\u1ec7, ch\u1ec9 n\u00ean d\u00f9ng 2-3 l\u1ea7n m\u1ed7i tu\u1ea7n v\u00ec ch\u00fang c\u00f3 ch\u1ee9a l\u01b0\u1ee3ng axit nh\u1ecf d\u1ec5 g\u00e2y m\u00f2n da n\u1ebfu d\u00f9ng li\u00ean t\u1ee5c.<\/li>\n<li>M\u1eb9o nh\u1ecf gi\u00fap b\u1ea1n lo\u1ea1i b\u1ecf m\u00e0u v\u00e0ng tr\u00ean da do ngh\u1ec7 \u0111\u00f3 l\u00e0 b\u00f4i s\u1eefa chua kh\u00f4ng \u0111\u01b0\u1eddng ho\u1eb7c s\u1eefa t\u01b0\u01a1i l\u00ean da.<\/li>\n<li>K\u1ebft h\u1ee3p \u0103n tinh b\u1ed9t ngh\u1ec7 v\u00e0 d\u00f9ng ngo\u00e0i da gi\u00fap b\u1ea1n l\u00e0m \u0111\u1eb9p da t\u1eeb b\u00ean trong ra ngo\u00e0i.<\/li>\n<\/ul>\n<p>Tu khoa<\/p>\n<ul>\n<li><em>m\u1eb7t n\u1ea1 tinh b\u1ed9t ngh\u1ec7\u00a0s\u1eefa chua<\/em><\/li>\n<li><em>\u0111\u1eafp\u00a0m\u1eb7t n\u1ea1 b\u1ed9t ngh\u1ec7\u00a0h\u00e0ng ng\u00e0y \u0111\u01b0\u1ee3c kh\u00f4ng<\/em><\/li>\n<li><em>m\u1eb7t n\u1ea1 tinh b\u1ed9t ngh\u1ec7\u00a0tr\u1ecb n\u00e1m<\/em><\/li>\n<li><em>\u0111\u1eafp\u00a0m\u1eb7t n\u1ea1 ngh\u1ec7\u00a0m\u1eadt ong tu\u1ea7n m\u1ea5y l\u1ea7n<\/em><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>B\u1ea1n c\u00f3 th\u1ec3 l\u00e0m m\u1eb7t n\u1ea1 t\u1eeb tinh b\u1ed9t ngh\u1ec7 k\u1ebft h\u1ee3p v\u1edbi s\u1eefa t\u01b0\u01a1i, s\u1eefa chua ho\u1eb7c m\u1eadt ong \u0111\u1ec3 d\u01b0\u1ee1ng tr\u1eafng da, tr\u1ecb n\u00e1m v\u00e0 c\u1ea3i thi\u1ec7n c\u00e1c d\u1ea5u hi\u1ec7u l\u00e3o h\u00f3a, \u0111i\u1ec1u tr\u1ecb s\u1eb9o m\u1ee5n tr\u00ean da. D\u00f9ng NHA \u0110AM tr\u1eafng da, tr\u1ecb m\u1ee5n th\u1ebf n\u00e0o? T\u1ea9y trang b\u1eb1ng m\u1eadt ong c\u00f3 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-330","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/posts\/330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=330"}],"version-history":[{"count":0,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/posts\/330\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}