{"id":327,"date":"2024-05-19T20:23:21","date_gmt":"2024-05-19T20:23:21","guid":{"rendered":"https:\/\/www.lacongaithattuyet.vn\/?p=327"},"modified":"2024-05-19T20:23:21","modified_gmt":"2024-05-19T20:23:21","slug":"tinh-dau-gac-co-tac-dung-gi-cong-dung-lam-dep-tuyet-voi-tu-tinh-dau-gac","status":"publish","type":"post","link":"https:\/\/www.lacongaithattuyet.vn\/?p=327","title":{"rendered":"Tinh d\u1ea7u g\u1ea5c c\u00f3 t\u00e1c d\u1ee5ng g\u00ec, c\u00f4ng d\u1ee5ng l\u00e0m \u0111\u1eb9p tuy\u1ec7t v\u1eddi t\u1eeb tinh d\u1ea7u g\u1ea5c"},"content":{"rendered":"<p>\u0110\u1eafp m\u1eb7t n\u1ea1 t\u1eeb tinh d\u1ea7u g\u1ea5c v\u00e0 s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng h\u00e0ng ng\u00e0y t\u1eeb 2 -5 ph\u00fat s\u1ebd gi\u00fap da c\u0103ng m\u1ecbn v\u00e0 ng\u0103n ng\u1eeba l\u00e3o h\u00f3a. B\u1ea1n c\u00f2n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng n\u00f3 \u0111\u1ec3 ch\u1eefa n\u00e1m da, tr\u1ecb m\u1ee5n, ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe.<\/p>\n<ul>\n<li>L\u00e0m \u0111\u1eb9p b\u1eb1ng d\u1ea7u g\u1ea5c nh\u01b0 th\u1ebf n\u00e0o, c\u00f3 hi\u1ec7u qu\u1ea3 kh\u00f4ng?<\/li>\n<li>10 lo\u1ea1i tinh d\u1ea7u thi\u00ean nhi\u00ean t\u1ed1t, ph\u1ed5 bi\u1ebfn nh\u1ea5t hi\u1ec7n nay<\/li>\n<\/ul>\n<p>Trong m\u00e0ng \u0111\u1ecf qu\u1ea3 g\u1ea5c l\u01b0\u1ee3ng lycopen nhi\u1ec1u h\u01a1n g\u1ea5p 10 l\u1ea7n c\u00e1c lo\u1ea1i rau qu\u1ea3 kh\u00e1c c\u00f3 ch\u1ee9a lycopen. \u0110\u00e2y l\u00e0 m\u1ed9t ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, ch\u1ed1ng l\u00e3o h\u00f3a r\u1ea5t m\u1ea1nh m\u00e0 c\u01a1 th\u1ec3 kh\u00f4ng t\u1ef1 t\u1ed5ng h\u1ee3p \u0111\u01b0\u1ee3c. Lycopen gi\u00fap l\u00e0m \u0111\u1eb9p da, tr\u1eafng h\u1ed3ng v\u00e0 ng\u0103n ng\u1eeba h\u00ecnh th\u00e0nh c\u00e1c v\u1ebft n\u00e1m.<\/p>\n<p>B\u00ean c\u1ea1nh <strong>t\u00e1c d\u1ee5ng c\u1ee7a d\u1ea7u g\u1ea5c<\/strong> l\u00e0m l\u00e0n da tr\u1eafng h\u1ed3ng r\u1ea1ng r\u1ee1, c\u00e1c ch\u1ea5y carotenoid trong g\u1ea5c c\u00f2n gi\u00fap b\u1ea3o v\u1ec7 tim m\u1ea1ch v\u00e0 c\u00e1c gen trong c\u01a1 th\u1ec3.<\/p>\n<p>Ngo\u00e0i ra trong\u00a0d\u1ea7u g\u1ea5c\u00a0c\u00f3 m\u1ed9t l\u01b0\u1ee3ng kh\u00f4ng nh\u1ecf vitamin E d\u01b0\u1edbi d\u1ea1ng \u03b1 tocopherol. \u0110\u00e2y l\u00e0 vitamin E thi\u00ean nhi\u00ean c\u00f3 t\u00e1c d\u1ee5ng m\u1ea1nh nh\u1ea5t v\u00e0 hi\u1ec7u qu\u1ea3..<\/p>\n<p>S\u1eed d\u1ee5ng d\u1ea7u g\u1ea5c \u0111\u1ec3 ch\u1eefa n\u00e1m da r\u1ea5t hi\u1ec7u qu\u1ea3 v\u00e0 r\u1ea5t \u0111\u01a1n gi\u1ea3n. B\u1ea1n ch\u1ec9 c\u1ea7n l\u1ea5y m\u1ed9t ch\u00fat tinh d\u1ea7u g\u1ea5c r\u1ed3i thoa \u0111\u1ec1u l\u00ean v\u00f9ng da m\u00e0 b\u1ea1n b\u1ecb n\u00e1n v\u00e0 th\u1ef1c hi\u1ec7n massage nh\u1eb9 nh\u00e0nh \u0111\u1ec3 d\u1ea7u g\u1ea5c \u0111\u01b0\u1ee3c th\u1ea5m s\u00e2u v\u00e0o da h\u01a1n. Tr\u01b0\u1edbc khi b\u1ea1n thoa tinh d\u1ea7u g\u1ea5c l\u00ean v\u00f9ng da b\u1ecb n\u00e1m, b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n x\u00f4ng h\u01a1i da m\u1eb7t c\u1ee7a m\u00ecnh b\u1eb1ng n\u01b0\u1edbc n\u00f3ng ho\u1eb7c b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 nh\u00fang kh\u0103n m\u1eb7t qua n\u01b0\u1edbc \u1ea5m r\u1ed3i \u0111\u1eafp l\u00ean m\u1eb7t \u0111\u1ec3 l\u1ed7 ch\u00e2n l\u00f4ng tr\u00ean da m\u1eb7t \u0111\u01b0\u1ee3c gi\u00e3n n\u1edf v\u00e0 c\u00f3 kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 d\u01b0\u1ee1ng ch\u1ea5t trong tinh d\u1ea7u t\u1ed1t h\u01a1n, c\u00f3 th\u1ec3 t\u0103ng hi\u1ec7u qu\u1ea3 tr\u1ecb n\u00e1m da v\u00e0 d\u01b0\u1ee1ng da t\u1ed1t h\u01a1n.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/lacongaithattuyet.vn\/wp-content\/uploads\/2017\/01\/tinh-dau-gac-co-tac-dung-gi-gia-bao-nhieu.jpg\" \/><\/p>\n<p>\u0110\u1ec3 d\u1ea7u g\u1ea5c \u0111\u1ea1t hi\u1ec7u qu\u1ea3 nh\u1ea5t trong vi\u1ec7c gi\u00fap da c\u0103ng m\u1ecbn v\u00e0 ng\u0103n ng\u1eeba l\u00e3o h\u00f3a. B\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb m\u1eb7t n\u1ea1 v\u00e0 s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng r\u1ed3i l\u00e0m nh\u01b0 sau:<\/p>\n<ul>\n<li>B\u1ea1n s\u1eed d\u1ee5ng 1 vi\u00ean nang d\u1ea7u g\u1ea5c r\u1ed3i cho v\u00e0o trong 100 ml s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng (\u0111\u1ea3m b\u1ea3o Vitamin E ph\u1ea3i \u0111\u01b0\u1ee3c h\u00f2a l\u1eabn v\u1edbi s\u1eefa b\u1ea1n nh\u00e9).<\/li>\n<li>Ti\u1ebfp theo, b\u1ea1n th\u1ef1c hi\u1ec7n cho m\u1eb7t n\u1ea1 v\u00e0o ng\u00e2m trong \u0111\u00f3 kho\u1ea3ng t\u1eeb 2 \u0111\u1ebfn 5 ph\u00fat r\u1ed3i l\u1ea5y ra v\u00e0 \u0111\u1eafp l\u00ean tr\u00ean m\u1eb7t.<\/li>\n<li>B\u1ea1n \u0111\u1eafp cho \u0111\u1ebfn khi th\u1ea5y m\u1eb7t n\u1ea1 kh\u00f4 th\u00ec l\u1ea5y m\u1eb7t l\u1ea1 ra v\u00e0 r\u1eeda m\u1eb7t th\u1eadt s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc \u1ea5m l\u00e0 \u0111\u01b0\u1ee3c.<\/li>\n<\/ul>\n<p>B\u1ea1n n\u00ean th\u1ef1c hi\u1ec7n c\u00e1ch n\u00e0y v\u00e0o m\u1ed7i bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 v\u00e0 k\u1ebft h\u1ee3p v\u1edbi vi\u1ec7c u\u1ed1ng vi\u00ean nang d\u1ea7u g\u1ea5c h\u00e0ng ng\u00e0y. Sau m\u1ed9t th\u1eddi gian da b\u1ea1n s\u1ebd tr\u1eafng l\u00ean v\u00e0 c\u00e1c v\u1ebft n\u00e1m c\u0169ng s\u1ebd m\u1edd d\u1ea7n \u0111i tr\u00f4ng th\u1ea5y. D\u1ea7u g\u1ea5c gi\u00fap ng\u0103n ng\u1eeba l\u00e3o h\u00f3a da gi\u00fap da b\u1ea1n m\u1ecbn v\u00e0 c\u0103ng h\u01a1n, c\u00e1c v\u1ebft nh\u0103n \u1edf \u0111u\u00f4i m\u1eaft v\u00e0 \u1edf kh\u00f3e mi\u1ec7ng c\u0169ng d\u1ea7n \u0111\u01b0\u1ee3c m\u1edd \u0111i.<\/p>\n<p>B\u1ea1n th\u1ef1c hi\u1ec7n nh\u01b0 sau:<\/p>\n<ul>\n<li>B\u1ea1n th\u1ef1c hi\u1ec7n tr\u1ed9n th\u1eadt \u0111\u1ec1u h\u1ed7n h\u1ee3p g\u1ed3m 1\/2 mu\u1ed7ng c\u00e0 ph\u00ea d\u1ea7u g\u1ea5c c\u00f9ng v\u1edbi 1\/2 ch\u00e9n s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng.<\/li>\n<li>Sau \u0111\u00f3, s\u1eed d\u1ee5ng m\u1eb7t l\u1ea1 gi\u1ea5y ng\u00e2m v\u00e0o trong h\u1ed7n h\u1ee3p v\u1eeba tr\u1ed9n v\u00e0 \u0111\u1eafp l\u00ean tr\u00ean m\u1eb7t trong kho\u1ea3ng 15 \u0111\u1ebfn 20 ph\u00fat.<\/li>\n<\/ul>\n<p>B\u1ea1n th\u1ef1c hi\u1ec7n c\u00e1ch n\u00e0y v\u00e0o m\u1ed7i bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 li\u00ean t\u1ee5c trong kho\u1ea3ng 2 th\u00e1ng b\u1ea1n s\u1ebd th\u1ea5y da b\u1ea1n s\u00e1ng m\u1ecbn h\u01a1n, c\u00e1c n\u1ebfp nh\u0103n nh\u1ecf tr\u00ean m\u1eb7t c\u0169ng gi\u1ea3m \u0111i nhi\u1ec1u.<\/p>\n<p>\u0110\u1ec3 <em>tinh d\u1ea7u g\u1ea5c<\/em> \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t trong vi\u1ec7c tr\u1ecb m\u1ee5n, b\u1ea1n ch\u1ec9 c\u1ea7n r\u1eeda m\u1eb7t th\u1eadt s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc ho\u1eb7c c\u0169ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng s\u1eefa r\u1eeda m\u1eb7t r\u1ed3i l\u1ea5y m\u1ed9t \u00edt d\u1ea7u g\u1ea5c cho da tay v\u00e0 th\u1ef1c hi\u1ec7n thoa \u0111\u1ec1u l\u00ean da m\u1eb7t. Sau \u0111\u00f3 massage nh\u1eb9 nh\u00e0ng \u0111\u1ec3 d\u1ea7u d\u1eeba \u0111\u01b0\u1ee3c th\u1ea5m s\u00e2u v\u00e0 \u0111\u1ec1u v\u00e0o trong da. R\u1eeda m\u1eb7t s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc sau kho\u1ea3ng 30 ph\u00fat \u0111\u1ec3 c\u00f3 th\u1ec3 lo\u1ea1i b\u1ecf h\u1ebft l\u01b0\u1ee3ng d\u1ea7u th\u1eeba tr\u00ean da.<\/p>\n<p>N\u1ebfu b\u1ea1n ki\u00ean tr\u00ec s\u1eed d\u1ee5ng theo c\u00e1ch n\u00e0y trong kho\u1ea3ng 1 th\u1eddi gian d\u00e0i, c\u00e1c \u0111\u1ed1m m\u1ee5n tr\u00ean m\u1eb7t b\u1ea1n s\u1ebd bi\u1ebfn m\u1ea5t kh\u1ecfi da m\u1eb7t m\u1ed9t c\u00e1ch nhanh ch\u00f3ng, b\u1ea1n s\u1ebd c\u00f3 m\u1ed9t n\u00e0n da s\u00e1ng m\u1ecbn b\u1ea5t ng\u1edd. S\u1eed d\u1ee5ng d\u1ea7u g\u1ea5c nguy\u00ean ch\u1ea5t h\u1ee3p l\u00fd ch\u1eafc ch\u1eafm s\u1ebd mang l\u1ea1i hi\u1ec7u qu\u1ea3 cao v\u00e0 kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n h\u1ebft s\u1ea1ch m\u1ee5n m\u00e0 c\u00f2n gi\u00fap b\u1ea1n ch\u0103m s\u00f3c da r\u1ea5t t\u1ed1t. H\u00e3y s\u1eed d\u1ee5ng c\u00e1ch tr\u1ecb m\u1ee5n n\u00e0y khi m\u1ee5n v\u1eabn c\u00f2n trong t\u00ecnh tr\u1ea1ng vi\u00eam nhi\u1ec5m nh\u1eb9 nh\u00e9!<\/p>\n<p>D\u1ea7u g\u1ea5c c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe, gi\u00fap l\u00e0m gi\u1ea3m l\u01b0\u1ee3ng LDL Cholesterol, ch\u1ed1ng b\u1ecb x\u01a1 v\u1ee1 \u0111\u1ed9ng m\u1ea1ch v\u00e0 l\u00e0m b\u1ec1n th\u00e0nh m\u1ea1ch. T\u1eeb \u0111\u00f3 c\u00f3 th\u1ec3 ch\u1ed1ng \u0111\u01b0\u1ee3c tai bi\u1ebfn.<\/p>\n<p>Khi s\u1eed d\u1ee5ng d\u1ea7u g\u1ea5c l\u00e0m gia v\u1ecb cho c\u00e1c m\u00f3n \u0103n, kh\u00f4ng ch\u1ec9 l\u00e0m cho m\u00f3n \u0103n ngon h\u01a1n, h\u1ea5p h\u01a1n m\u00e0 c\u00f2n ch\u1ed1ng t\u00e1o b\u1ecdn, r\u1ea5t t\u1ed1t cho h\u1ec7 ti\u00eau h\u00f3a. Trong d\u1ea7u g\u1ea5c c\u00f3 l\u01b0\u1ee3ng Curcumin s\u1ebd c\u00f3 kh\u1ea3 n\u0103ng gi\u00fap lo\u1ea1i b\u1ecf c\u00e1c g\u1ed1c t\u1ef1 do g\u00e2y ung th\u01b0 trong th\u1ee9c \u0103n v\u00e0 n\u01b0\u1edbc u\u1ed1ng h\u00e0ng ng\u00e0y c\u1ee7a ch\u00fang ta.<\/p>\n<p>Trong m\u00e0ng qu\u1ea3 g\u1ea5c c\u00f3 ch\u1ee9a Beta-carotene, l\u01b0\u1ee3ng\u00a0Beta-carotene c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap ch\u1ed1ng \u00f4 xy h\u00f3a m\u1ea1nh v\u00e0 c\u00f3 kh\u1ea3 n\u0103ng t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho c\u01a1 th\u1ec3.<\/p>\n<ul>\n<li>Ng\u01b0\u1eddi l\u1edbn m\u1ed7i ng\u00e0y ch\u1ec9 n\u00ean d\u00f9ng 1-2ml d\u1ea7u g\u1ea5c, chia l\u00e0m 2 l\u1ea7n, d\u00f9ng tr\u01b0\u1edbc b\u1eefa \u0103n.<\/li>\n<li>Khi \u0111\u00e3 d\u00f9ng d\u1ea7u g\u1ea5c, n\u00ean ch\u00fa \u00fd kh\u00f4ng \u0103n \u0111\u1ed3ng th\u1eddi c\u00e1c rau qu\u1ea3 gi\u00e0u beta caroten nh\u01b0 b\u00ed \u0111\u1ecf, c\u00e0 r\u1ed1t, \u0111u \u0111\u1ee7\u2026 trong c\u00f9ng 1 ng\u00e0y ho\u1eb7c li\u00ean t\u1ee5c trong 1 th\u1eddi gian, \u0111\u1ec3 tr\u00e1nh g\u00e2y v\u00e0ng da.<\/li>\n<li>Trong qu\u00e1 tr\u00ecnh s\u1eed d\u1ee5ng d\u1ea7u g\u1ea5c, khi th\u1ea5y c\u00f3 d\u1ea5u hi\u1ec7u v\u00e0ng da th\u00ec n\u00ean t\u1ea1m ng\u1eebng.<\/li>\n<li>N\u1ebfu ng\u01b0\u1eddi d\u00f9ng l\u00e0 ph\u1ee5 n\u1eef trong \u0111\u1ed9 tu\u1ed5i sinh \u0111\u1ebb, chu\u1ea9n b\u1ecb c\u00f3 thai ho\u1eb7c \u0111ang mang thai, tr\u01b0\u1edbc khi d\u00f9ng d\u1ea7u g\u1ea5c n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 s\u1ea3n khoa \u0111\u1ec3 c\u00f3 h\u01b0\u1edbng d\u1eabn c\u1ee5 th\u1ec3.<\/li>\n<li>N\u1ebfu d\u00f9ng ch\u1ebf bi\u1ebfn m\u00f3n \u0103n l\u01b0u \u00fd ch\u1ec9 cho d\u1ea7u g\u1ea5c v\u00e0o khi \u0111\u00e3 t\u1eaft b\u1ebfp v\u00ec n\u1ebfu cho v\u00e0o s\u1edbm (nhi\u1ec7t \u0111\u1ed9 c\u00f2n cao) s\u1ebd l\u00e0m m\u1ea5t h\u1ebft ch\u1ea5t dinh d\u01b0\u1ee1ng trong d\u1ea7u g\u1ea5c.<\/li>\n<\/ul>\n<p>Sau khi \u0111\u00e3 l\u1ef1a ch\u1ecdn \u0111\u01b0\u1ee3c m\u1ed9t \u0111\u1ecba \u0111i\u1ec3m b\u00e1n d\u1ea7u g\u1ea5c ng\u01b0\u1eddi ti\u00eau d\u00f9ng s\u1ebd t\u00ecm hi\u1ec3u v\u1ea5n \u0111\u1ec1 ti\u1ebfp theo l\u00e0 gi\u00e1 d\u1ea7u g\u1ea5c nguy\u00ean ch\u1ea5t, m\u1ed7i m\u1ed9t \u0111\u1ea1i l\u00fd kh\u00e1c nhau s\u1ebd c\u00f3 m\u1ee9c gi\u00e1 v\u00e0 ch\u01b0\u01a1ng tr\u00ecnh khuy\u1ebfn m\u1ea1i kh\u00e1c nhau cho kh\u00e1ch h\u00e0ng. C\u0103n c\u1ee9 v\u00e0o th\u00f4ng tin \u0111\u00e3 t\u00ecm hi\u1ec3u \u0111\u01b0\u1ee3c ng\u01b0\u1eddi ti\u00eau d\u00f9ng s\u1ebd \u0111\u00e1nh gi\u00e1 v\u1ec1 m\u1ee9c gi\u00e1 gi\u1eefa c\u00e1c \u0111\u01a1n v\u1ecb v\u00e0 l\u1ef1a ch\u1ecdn cho m\u00ecnh m\u1ed9t \u0111\u1ecba \u0111i\u1ec3m ph\u00f9 h\u1ee3p nh\u1ea5t. Hi\u1ec7n nay, gi\u00e1 tinh d\u1ea7u g\u1ea5c \u0111\u01b0\u1ee3c \u0111\u01b0a ra tr\u00ean th\u1ecb tr\u01b0\u1eddng tham kh\u1ea3o l\u00e0 179.000 ngh\u00ecn \/l\u1ecd \/100ml, so v\u1edbi nh\u1eefng gi\u00e1 tr\u1ecb m\u00e0 d\u1ea7u g\u1ea5c \u0111em l\u1ea1i c\u00f9ng v\u1edbi th\u1eddi gian s\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m th\u00ec \u0111\u00e2y l\u00e0 m\u1ed9t m\u1ee9c gi\u00e1 r\u1ebb v\u00e0 n\u1eb1m trong kh\u1ea3 n\u0103ng c\u1ee7a m\u1ecdi ng\u01b0\u1eddi ti\u00eau d\u00f9ng.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1eafp m\u1eb7t n\u1ea1 t\u1eeb tinh d\u1ea7u g\u1ea5c v\u00e0 s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng h\u00e0ng ng\u00e0y t\u1eeb 2 -5 ph\u00fat s\u1ebd gi\u00fap da c\u0103ng m\u1ecbn v\u00e0 ng\u0103n ng\u1eeba l\u00e3o h\u00f3a. B\u1ea1n c\u00f2n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng n\u00f3 \u0111\u1ec3 ch\u1eefa n\u00e1m da, tr\u1ecb m\u1ee5n, ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe. L\u00e0m \u0111\u1eb9p b\u1eb1ng d\u1ea7u g\u1ea5c nh\u01b0 th\u1ebf n\u00e0o, c\u00f3 hi\u1ec7u [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-327","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/posts\/327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=327"}],"version-history":[{"count":0,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/posts\/327\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}