{"id":305,"date":"2024-04-13T06:23:01","date_gmt":"2024-04-13T06:23:01","guid":{"rendered":"https:\/\/www.lacongaithattuyet.vn\/?p=305"},"modified":"2024-04-13T06:23:01","modified_gmt":"2024-04-13T06:23:01","slug":"kem-chong-nang-di-bien-spf-bao-nhieu-pa-bao-nhieu-la-phu-hop","status":"publish","type":"post","link":"https:\/\/www.lacongaithattuyet.vn\/?p=305","title":{"rendered":"Kem ch\u1ed1ng n\u1eafng \u0111i bi\u1ec3n spf bao nhi\u00eau, PA bao nhi\u00eau l\u00e0 ph\u00f9 h\u1ee3p?"},"content":{"rendered":"<p><i>Trang Ch\u1ee7<\/i> \/ L\u00e0m \u0110\u1eb9p \/ M\u1ef9 Ph\u1ea9m \/ Kem ch\u1ed1ng n\u1eafng \u0111i bi\u1ec3n spf bao nhi\u00eau, PA bao nhi\u00eau l\u00e0 ph\u00f9 h\u1ee3p?<\/p>\n<p>30 l\u00e0 ch\u1ec9 s\u1ed1 SPF khuy\u00ean d\u00f9ng cho kem ch\u1ed1ng n\u1eafng d\u00f9ng \u0111\u1ec3 \u0111i bi\u1ec3n v\u00e0 c\u00e1c ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi. N\u00ean ch\u1ecdn nh\u1eefng kem ch\u1ed1ng n\u1eafng kh\u00f4ng th\u1ea5m n\u01b0\u1edbc v\u00e0 thoa tr\u01b0\u1edbc khi ra n\u1eafng 20 ph\u00fat.<\/p>\n<ul>\n<li>top 7 kem ch\u1ed1ng n\u1eafng cho da d\u1ea7u m\u1ee5n t\u1ed1t nh\u1ea5t m\u1ecdi th\u1eddi \u0111\u1ea1i<\/li>\n<li>4 tu\u00fdp kem ch\u1ed1ng n\u1eafng anessa shiseido m\u00e0u xanh hot nh\u1ea5t 2017<\/li>\n<\/ul>\n<p>C\u00e1c chuy\u00ean gia da li\u1ec5u khuy\u00ean b\u1ea1n n\u00ean d\u00f9ng c\u00e1c lo\u1ea1i kem ch\u1ed1ng n\u1eafng c\u00f3 ch\u1ec9 s\u1ed1 t\u1eeb SPF 30 \u0111\u1ebfn SPF 60. Nh\u1eefng s\u1ea3n ph\u1ea9m c\u00f3 ch\u1ec9 s\u1ed1 ch\u1ed1ng n\u1eafng SPF nh\u1ecf h\u01a1n 30 s\u1ebd ch\u1ec9 l\u00e0m ti\u00eau hao t\u00fai ti\u1ec1n c\u1ee7a b\u1ea1n v\u00e0 mang l\u1ea1i hi\u1ec7u qu\u1ea3 kh\u00f4ng nh\u01b0 mong \u0111\u1ee3i. C\u00e1c ch\u1ec9 s\u1ed1 SPF r\u1ea5t cao (60 \u2013 100) ch\u1ec9 n\u00ean s\u1eed d\u1ee5ng \u1edf nh\u1eefng v\u00f9ng da \u0111\u1eb7c bi\u1ec7t nh\u01b0 \u0111ang \u0111i\u1ec1u tr\u1ecb n\u00e1m hay d\u1ecb \u1ee9ng \u00e1nh n\u1eafng.<\/p>\n<p>Khi \u0111i bi\u1ec3n c\u00e1c b\u1ea1n n\u00ean <strong>ch\u1ecdn nh\u1eefng lo\u1ea1i ch\u1ed1ng n\u1eafng v\u1edbi ch\u1ec9 s\u1ed1 SPF 30 tr\u1edf l\u00ean<\/strong> v\u00e0 PA ++\/+++ v\u00e0 tr\u00ean m\u1ed7i tu\u00fdp kem c\u00f3 th\u00eam d\u00f2ng ch\u1eef kh\u00f4ng tr\u00f4i, kh\u00f4ng th\u00e2m n\u01b0\u1edbc (Waterproof and Wate Resistant).<br \/>\nNgo\u00e0i d\u1ef1a v\u00e0o ch\u1ec9 s\u1ed1 ch\u1ed1ng n\u1eafng, khi mua kem b\u1ea1n c\u1ea7n ch\u00fa \u00fd \u0111\u1ebfn lo\u1ea1i kem ch\u1ed1ng n\u1eafng n\u00e0o ph\u00f9 h\u1ee3p v\u1edbi da. N\u1ebfu l\u00e0 da d\u1ea7u ho\u1eb7c da d\u1ec5 n\u1ed5i m\u1ee5n th\u00ec n\u00ean l\u1ef1a ch\u1ecdn s\u1ea3n ph\u1ea9m c\u00f3 ghi \u201d Oil \u2013 free \u201d v\u00e0 \u201d non-comedogenic ( kh\u00f4ng g\u00e2y m\u1ee5n)\u201d c\u00f2n da nh\u1ea1y c\u1ea3m n\u00ean ch\u1ecdn lo\u1ea1i kem c\u00f3 th\u00e0nh ph\u1ea7n: Titandium dioxide v\u00e0 Zinc Oxide \u2013 2 th\u00e0nh ph\u1ea7n n\u00e0y kh\u00f4ng g\u00e2y k\u00edch \u1ee9ng da, ng\u0103n ch\u1eb7n tia t\u1eed ngo\u00e0i g\u00e2y h\u1ea1i cho da. \u0110\u1ed1i v\u1edbi da kh\u00f4 c\u00e1c b\u1ea1n kh\u00f4ng n\u00ean l\u1ef1a ch\u1ecdn lo\u1ea1i ch\u1ed1ng n\u1eafng b\u1eb1ng kem thay v\u00e0o \u0111\u00f3 s\u1eed d\u1ee5ng d\u1ea1ng x\u1ecbt hay dang phun s\u01b0\u01a1ng.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/lacongaithattuyet.vn\/wp-content\/uploads\/2017\/04\/kem-chong-nang-di-bien-SPF-bao-nhieu-PA-bao-nhieu-la-phu-hop-1.jpg\" \/><\/p>\n<p>Ngo\u00e0i ra, hi\u1ec7n nay c\u00f3 2 lo\u1ea1i kem ch\u1ed1ng n\u1eafng l\u00e0 lo\u1ea1i Sunscreen b\u1ea3o v\u1ec7 da, ch\u1ed1ng h\u1ea7u h\u1ebft c\u00e1c tia UV nh\u01b0ng v\u1eabn cho da h\u1ea5p th\u1ee5 m\u1ed9t ph\u1ea7n nh\u1ecf nh\u1eb1m tr\u00e1nh hao h\u1ee5t vitamin D. C\u00f2n sublock gi\u00fap che ch\u1eafn v\u00e0 kh\u00f4ng cho tia UV h\u1ea5p th\u1ee5 qua da. Lo\u1ea1i n\u00e0y ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi \u0111ang \u0111i\u1ec1u tr\u1ecb s\u1ea1m n\u00e1m, t\u00e0n nhang, l\u00e3o h\u00f3a.<\/p>\n<p>Mu\u1ed1n kem ph\u00e1t huy \u0111\u01b0\u1ee3c kh\u1ea3 n\u0103ng ch\u1ed1ng n\u0103ng t\u1ed1i \u0111a b\u1ea1n n\u00ean:<\/p>\n<ul>\n<li><em>Thoa kem tr\u01b0\u1edbc 20 \u0111\u1ebfn 30 ph\u00fat tr\u01b0\u1edbc khi ra ngo\u00e0i tr\u1eddi<\/em> hay \u0111i t\u1eafm bi\u1ec3n \u0111\u1ec3 kem th\u1ea9m th\u1ea5u v\u00e0o da ho\u00e0n to\u00e0n v\u00e0 t\u1ea1o ra m\u1ed9t l\u1edbp m\u00e0ng \u0111\u1ec3 b\u1ea3o v\u1ec7 da kh\u1ecfi tia UV.<\/li>\n<li>C\u1ee9 sau 2 ti\u1ebfng b\u1ea1n n\u00ean thoa l\u1ea1i m\u1ed9t l\u1ea7n.<\/li>\n<li>Khi b\u00f4i kem kh\u00f4ng n\u00ean b\u00f4i qu\u00e1 d\u00e0y ch\u1ec9 c\u1ea7n m\u1ed9t l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7 cho da nh\u01b0 da m\u1eb7t th\u00ec c\u1ea7n 2,5gr c\u00f2n \u0111\u1ed1i v\u1edbi body kho\u1ea3ng 6 mu\u1ed7ng c\u00e0 ph\u00ea t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi 25g-30g.<\/li>\n<li>N\u00ean s\u1eed d\u1ee5ng lo\u1ea1i ch\u1ed1ng n\u1eafng d\u00e0nh ri\u00eang cho m\u1eb7t v\u00e0 body. V\u00ec \u0111a ph\u1ea7n nh\u1eefng lo\u1ea1i kem d\u00e0nh cho m\u1eb7t n\u00e0y th\u01b0\u1eddng c\u00f3 th\u00eam nhi\u1ec1u th\u00e0nh ph\u1ea7n d\u01b0\u1ee1ng \u1ea9m \u0111\u1ec3 kh\u00f4ng l\u00e0m kh\u00f4 da. Khi d\u00f9ng cho da m\u1eb7t kh\u00f4ng n\u00ean cho SPF qu\u00e1 cao.<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"http:\/\/lacongaithattuyet.vn\/wp-content\/uploads\/2017\/04\/kem-chong-nang-di-bien-SPF-bao-nhieu-PA-bao-nhieu-la-phu-hop-2.jpg\" \/>Tr\u01b0\u1edbc khi t\u1eafm bi\u1ec3n b\u1ea1n c\u1ea7n l\u01b0u \u00fd:<\/p>\n<ul>\n<li>Kh\u00f4ng n\u00ean t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft tr\u01b0\u1edbc khi \u0111i bi\u1ec3n.<\/li>\n<li>Tr\u01b0\u1edbc khi thoa kem ch\u1ed1ng n\u1eafng b\u1ea1n n\u00ean b\u00f4i m\u1ed9t l\u1edbp kem d\u01b0\u1ee1ng \u0111\u1ec3 gi\u1eef \u1ea9m cho da. V\u00ec n\u01b0\u1edbc bi\u1ec3n m\u1eb7n s\u1ebd g\u00e2y ra t\u00ecnh tr\u1ea1ng da kh\u00f4.<\/li>\n<\/ul>\n<p>Sau khi \u0111i bi\u1ec3n v\u1ec1 b\u1ea1n h\u00e3y khoan \u00e1p d\u1ee5ng nh\u1eefng bi\u00ean ph\u00e1p ch\u0103m s\u00f3c da v\u00ec l\u00fac n\u00e0y l\u00e0n da \u0111ang r\u1ea5t y\u1ebfu c\u00e1c b\u1ea1n n\u00ean \u0111\u1ec3 kho\u1ea3ng 5 \u2013 7 ng\u00e0y \u0111\u1ec3 da ph\u1ee5c h\u1ed3i ho\u00e0n to\u00e0n.<\/p>\n<p>L\u00fac n\u00e0y b\u1ea1n m\u1edbi b\u1eaft \u0111\u1ea7u li\u1ec7u tr\u00ecnh d\u01b0\u1ee1ng da nh\u01b0 sau:<br \/>\n\u0110\u1ed1i v\u1edbi m\u1eb7t n\u00ean s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 t\u1eeb y\u1ebfn m\u1ea1ch, d\u01b0a leo, s\u1eefa chua v\u00e0 d\u00f9ng nh\u1eefng lo\u1ea1i kem d\u01b0\u1ee1ng da. C\u00f2n Body ch\u1ec9 c\u1ea7n khi \u0111i t\u1eafm pha 1 \u00edt d\u1ea7u oilu v\u1edbi n\u01b0\u1edbc \u1ea5m thoa kh\u1eafp ng\u01b0\u1eddi \u0111\u1ec3 cho da lu\u00f4n \u0111\u01b0\u1ee3c m\u1ec1m, m\u1ecbn, kh\u00f4ng b\u1ecb kh\u00f4 hay n\u01b0\u1edbc n\u1ebb \u0111\u1ed3ng th\u1eddi k\u1ebft h\u1ee3p s\u1eed d\u1ee5ng th\u00eam nh\u1eefng s\u1ea3n ph\u1ea9m kem t\u1eafm tr\u1eafng v\u00e0 kem d\u01b0\u1ee1ng da . N\u00ean u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc trong m\u1ed9t ng\u00e0y, n\u01b0\u1edbc c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3i \u0111\u1ed9c t\u1ed1 cho l\u00e0n da r\u1ea5t t\u1ed1t.<\/p>\n<ul>\n<li>\u0110\u1ec3 b\u1ea3o v\u1ec7 l\u00e0n da, tr\u01b0\u1edbc khi \u0111i bi\u1ec3n, n\u00ean h\u1ea1n ch\u1ebf t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft v\u00ec s\u1ebd l\u1ea5y \u0111i l\u1edbp t\u1ebf b\u00e0o b\u1ea3o v\u1ec7 da kh\u1ecfi \u00e1nh n\u1eafng. C\u0169ng kh\u00f4ng n\u00ean t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft ngay sau khi t\u1eafm n\u1eafng, v\u00ec da l\u00fac \u0111\u00f3 \u0111ang b\u1ecb k\u00edch \u1ee9ng, nh\u1ea1y c\u1ea3m, d\u1ec5 th\u01b0\u01a1ng t\u1ed5n.<\/li>\n<li>S\u1ef1 va ch\u1ea1m, c\u1ecd x\u00e1t da, c\u00e1c ph\u1ea3n \u1ee9ng h\u00f3a h\u1ecdc khi \u0111eo \u0111\u1ed3 trang s\u1ee9c trong l\u00fac t\u1eafm bi\u1ec3n c\u0169ng \u1ea3nh h\u01b0\u1edfng r\u1ea5t l\u1edbn \u0111\u1ebfn tr\u1ea1ng th\u00e1i c\u1ee7a da, n\u00ean h\u1ea1n ch\u1ebf \u0111eo \u0111\u1ed3 trang s\u1ee9c, nh\u1ea5t l\u00e0 b\u1eb1ng b\u1ea1c.<\/li>\n<li>Sau khi t\u1eafm bi\u1ec3n n\u00ean t\u1eafm l\u1ea1i b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch, s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i s\u1eefa t\u1eafm, d\u1ea7u g\u1ed9i nh\u1eb9 d\u1ecbu, c\u00f3 t\u0103ng c\u01b0\u1eddng ch\u1ea5t gi\u1eef \u1ea9m, nh\u1eb1m gi\u1ea3m thi\u1ec3u nh\u1eefng t\u00e1c \u0111\u1ed9ng c\u1ee7a n\u01b0\u1edbc bi\u1ec3n.<\/li>\n<\/ul>\n<p>Tu khoa:<\/p>\n<ul>\n<li><em>kem ch\u1ed1ng n\u1eafng cho da m\u1eb7t lo\u1ea1i n\u00e0o t\u1ed1t<\/em><\/li>\n<li><em>ch\u1ec9 s\u1ed1 ch\u1ed1ng n\u1eafng pa<\/em><\/li>\n<li><em>kem ch\u1ed1ng n\u1eafng spf 30<\/em><\/li>\n<li><em>spf 50 pa+++ l\u00e0 g\u00ec<\/em><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Trang Ch\u1ee7 \/ L\u00e0m \u0110\u1eb9p \/ M\u1ef9 Ph\u1ea9m \/ Kem ch\u1ed1ng n\u1eafng \u0111i bi\u1ec3n spf bao nhi\u00eau, PA bao nhi\u00eau l\u00e0 ph\u00f9 h\u1ee3p? 30 l\u00e0 ch\u1ec9 s\u1ed1 SPF khuy\u00ean d\u00f9ng cho kem ch\u1ed1ng n\u1eafng d\u00f9ng \u0111\u1ec3 \u0111i bi\u1ec3n v\u00e0 c\u00e1c ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi. N\u00ean ch\u1ecdn nh\u1eefng kem ch\u1ed1ng n\u1eafng kh\u00f4ng th\u1ea5m n\u01b0\u1edbc v\u00e0 thoa [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-305","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/posts\/305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=305"}],"version-history":[{"count":0,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/posts\/305\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}