{"id":255,"date":"2023-11-30T06:41:26","date_gmt":"2023-11-30T06:41:26","guid":{"rendered":"https:\/\/www.lacongaithattuyet.vn\/?p=255"},"modified":"2023-11-30T06:41:26","modified_gmt":"2023-11-30T06:41:26","slug":"cach-lam-mat-na-dau-do-cho-lan-da-trang-su-va-khoe-manh","status":"publish","type":"post","link":"https:\/\/www.lacongaithattuyet.vn\/?p=255","title":{"rendered":"C\u00e1ch l\u00e0m m\u1eb7t n\u1ea1 \u0111\u1eadu \u0111\u1ecf cho l\u00e0n da tr\u1eafng s\u1ee9 v\u00e0 kh\u1ecfe m\u1ea1nh"},"content":{"rendered":"<p>C\u00f3 m\u1ed9t l\u00e0n da kh\u1ecfe m\u1ea1nh v\u00e0 tr\u1eafng kh\u00f4ng t\u00ec v\u1ebft l\u00e0 ni\u1ec1m ao \u01b0\u1edbc c\u1ee7a b\u1ea5t k\u00ec c\u00e1c c\u00f4 g\u00e1i n\u00e0o. Vi\u1ec7c s\u1edf h\u1eefu m\u1ed9t l\u00e0n da thi\u1ebfu s\u1ee9c s\u1ed1ng v\u00e0 nhi\u1ec1u s\u1eb9o v\u00e0 m\u1ee5n th\u00e2m s\u1ebd l\u00e0m cho c\u00e1c c\u00f4 n\u00e0ng thi\u1ebfu t\u1ef1 tin khi \u1edf ch\u1ed7 \u0111\u00f4ng ng\u01b0\u1eddi.<\/p>\n<p>V\u1edbi m\u1ee5c \u0111\u00edch gi\u00fap cho m\u1ecdi ng\u01b0\u1eddi c\u00f3 m\u1ed9t l\u00e0n da kh\u1ecfe m\u1ea1nh v\u00e0 l\u1ea5y l\u1ea1i t\u1ef1 tin tr\u01b0\u1edbc \u0111\u00e1m \u0111\u00f4ng. Sau \u0111\u00e2y ch\u00fang t\u00f4i s\u1ebd h\u01b0\u1edbng d\u1eabn c\u00e1c b\u1ea1n 3 lo\u1ea1i <strong>m\u1eb7t n\u1ea1 \u0111\u1eadu \u0111\u1ecf\u00a0<\/strong>\u0111\u1ec3 c\u00e1c b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 ch\u0103m s\u00f3c da t\u1ea1i nh\u00e0 nh\u00e9<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/lacongaithattuyet.vn\/wp-content\/uploads\/2018\/04\/mat-na-dau-do-2.jpg\" \/><\/p>\n<p>M\u1eb7t n\u1ea1 \u0111\u1eadu \u0111\u1ecf c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t trong qu\u00e1 tr\u00ecnh l\u00e0m \u0111\u1eb9p c\u1ee7a b\u1ea1n<\/p>\n<ul>\n<li>N\u01b0\u1edbc cam \u00e9p: \u00a01\/2 mu\u1ed7ng<\/li>\n<li>D\u1ea7u d\u1eeba: 1 th\u00eca canh<\/li>\n<li>50 ml s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng<\/li>\n<li>110g B\u1ed9t \u0111\u1eadu \u0111\u1ecf<\/li>\n<\/ul>\n<p>B\u01b0\u1edbc 1: Tr\u1ed9n h\u1ed7n h\u1ee3p m\u1eb7t n\u1ea1<\/p>\n<p>\u0110\u1eadu \u0111\u1ecf c\u00e1c b\u1ea1n cho v\u00e0o trong 1 chi\u1ebfc t\u00f4 l\u1edbn \u0111\u1ed5 th\u00eam m\u1ed9t ch\u00fat s\u1eefa t\u01b0\u01a1i v\u00e0o r\u1ed3i tr\u1ed9n \u0111\u1ec1u l\u00ean nh\u00e9. Sau \u0111\u00f3 cho 1\/2 th\u00eca canh n\u01b0\u1edbc cam \u00e9p v\u00e0 1 th\u00eca canh d\u1ea7u d\u1eeba ti\u1ebfp t\u1ee5c tr\u1ed9n \u0111\u1ec1u cho \u0111\u1ebfn khi h\u1ed7n h\u1ee3p c\u00f3 d\u1ea1ng kem l\u00e0 th\u00e0nh c\u00f4ng<\/p>\n<p>B\u01b0\u1edbc 2: S\u1eed d\u1ee5ng m\u1eb7t n\u1ea1<\/p>\n<p>\u0110\u1ea7u ti\u00ean \u0111\u1ec3 s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 b\u1ea1n ph\u1ea3i r\u1eeda s\u1ea1ch m\u1eb7t v\u1edbi n\u01b0\u1edbc n\u00f3ng tr\u01b0\u1edbc khi \u0111\u1eafp nh\u00e9. Qu\u1ebft h\u1ed7n h\u1ee3p n\u00e0y l\u00ean m\u1eb7t v\u1edbi m\u1ed9t l\u1edbp m\u1ecfng. \u0110\u1ec3 ch\u1edd kho\u1ea3ng 20 ph\u00fat \u0111\u1ec3 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t th\u1ea9m th\u1ea5u v\u00e0o trong da m\u1eb7t. R\u1eeda m\u1eb7t l\u1ea1i m\u1ed9t l\u1ea7n n\u1eefa cho s\u1ea1ch v\u1edbi n\u01b0\u1edbc lanh cho c\u00e1c l\u1ed7 ch\u00e2n l\u00f4ng \u0111\u01b0\u1ee3c se kh\u00edt<\/p>\n<ul>\n<li>1 th\u00eca c\u00e0 ph\u00ea n\u01b0\u1edbc c\u1ed1t chanh<\/li>\n<li>3 th\u00eca c\u00e0 ph\u00ea m\u1eadt ong nguy\u00ean ch\u1ea5t<\/li>\n<li>\u0110\u1eadu \u0111\u1ecf d\u1ea1ng b\u1ed9t : 35g<\/li>\n<\/ul>\n<p>B\u01b0\u1edbc 1: Tr\u1ed9n h\u1ed7n h\u1ee3p m\u1eb7t n\u1ea1<\/p>\n<p>\u0110\u1ed5 h\u1ed7n h\u1ee3p b\u1ed9t \u0111\u1eadu \u0111\u1ecf, n\u01b0\u1edbc c\u1ed1t chanh v\u00e0 m\u1eadt ong nguy\u00ean ch\u1ea5t v\u00e0o b\u00e1t nh\u1ecf r\u1ed3i tr\u1ed9n \u0111\u1ec1u tay \u0111\u00ean khi h\u1ed7n h\u1ee3p n\u00e0y chuy\u1ec3n th\u00e0nh d\u1ea1ng kem<\/p>\n<p>B\u01b0\u1edbc 2: S\u1eed d\u1ee5ng m\u1eb7t n\u1ea1<\/p>\n<p>Nh\u01b0 h\u01b0\u1edbng d\u1eabn \u1edf c\u00e1ch 1 \u0111\u1ec3 s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 tr\u01b0\u1edbc ti\u00ean b\u1ea1n c\u0169ng ph\u1ea3i r\u1eeda m\u1eb7t th\u1eadt s\u1ea1ch r\u1ed3i lau qua cho kh\u00f4. D\u00f9ng ch\u1ed5i qu\u00e9t \u0111\u1ec1u l\u1edbp kem l\u00ean m\u1eb7t v\u00e0 v\u00f9ng c\u1ed5 g\u1ea7n m\u1eb7t r\u1ed3i \u0111\u1ec3 y\u00ean trong v\u00f2ng \u00a020 ph\u00fat r\u1ed3i sau \u0111\u00f3 r\u1eeda m\u1eb7t l\u1ea1i l\u1ea7n n\u1eefa cho s\u1ea1ch nh\u00e9<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/lacongaithattuyet.vn\/wp-content\/uploads\/2018\/04\/mat-na-dau-do-1.jpg\" \/><\/p>\n<p>M\u1eb7t n\u1ea1 \u0111\u1eadu \u0111\u1ecf tr\u1ed9n m\u1eadt ong gi\u00fap cung c\u1ea5p d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho da m\u1eb7t, gi\u00fap da m\u1eb7t tr\u1eafng kh\u1ecfe m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean nh\u1ea5t<\/p>\n<p>60g b\u1ed9t \u0111\u1eadu \u0111\u1ecf nghi\u1ec1n s\u1eb5n<\/p>\n<p>Tr\u1ee9ng g\u00e0 ta: 1 qu\u1ea3<\/p>\n<p>B\u01b0\u1edbc 1: Tr\u1ed9n h\u1ed7n h\u1ee3p<\/p>\n<p>B\u1ea1n cho b\u1ed9t \u0111\u1eadu \u0111\u1ecf v\u00e0 tr\u1ee9ng g\u00e0 v\u00e0o tr\u1ed9n \u0111\u1ec1u tay cho \u0111\u1ebfn khi h\u1ed7n h\u1ee3p chuy\u1ec3n sang d\u1ea1ng kem l\u00e0 \u0111\u01b0\u1ee3c<\/p>\n<p>B\u01b0\u1edbc 2 : S\u1eed d\u1ee5ng h\u1ed7n h\u1ee3p<\/p>\n<p>T\u01b0\u01a1ng t\u1ef1 ch\u00fang ta r\u1eeda s\u1ea1ch m\u1eb7t v\u1edbi n\u01b0\u1edbc \u1ea5m, lau l\u1ea1i cho kh\u00f4 r\u1ed3i qu\u1ebft \u0111\u1ec1u h\u1ed7n h\u1ee3p n\u00e0y trong kho\u1ea3ng 20 ph\u00fat, ch\u1edd c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t th\u1ea9m th\u1ea5u v\u00e0o da m\u1eb7t r\u1ed3i r\u1eeda l\u1ea1i m\u1eb7t c\u00e1c b\u1ea1n nh\u00e9<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/lacongaithattuyet.vn\/wp-content\/uploads\/2017\/08\/mat-na-dau-do.jpg\" \/><\/p>\n<p>M\u1eb7t n\u1ea1 m\u1eadt ong v\u1edbi d\u01b0\u1ee1ng ch\u1ea5t t\u1ed1i \u01b0u cho da m\u1eb7t<\/p>\n<p>\u0110\u1ec3 <strong>m\u1eb7t n\u1ea1 \u0111\u1eadu \u0111\u1ecf<\/strong> \u0111\u01b0\u1ee3c ph\u00e1t huy t\u1ed1i \u0111a t\u00e1c d\u1ee5ng th\u00ec c\u00e1c b\u1ea1n n\u00ean \u0111\u1eafp trong kho\u1ea3ng 4 tu\u1ea7n. 1 tu\u1ea7n \u0111\u1eafp li\u00ean t\u1ee5c trong 4 ng\u00e0y r\u1ed3i ngh\u1ec9 b\u1ea3o \u0111\u1ea3m b\u1ea1n s\u1ebd c\u00f3 m\u1ed9t l\u00e0n da tr\u1eafng \u0111\u1eb9p kh\u00f4ng t\u00ec v\u1ebft \u0111\u1ea5y<\/p>\n<p>V\u1edbi nh\u1eefng c\u00e1ch h\u01b0\u1edbng d\u1eabn tr\u00ean ch\u00fang t\u00f4i mong r\u1eb1ng b\u1ea1n s\u1ebd s\u1edbm c\u00f3 m\u1ed9t l\u00e0n da \u0111\u1eb9p v\u00e0 kh\u1ecfe m\u1ea1nh nh\u00e9<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00f3 m\u1ed9t l\u00e0n da kh\u1ecfe m\u1ea1nh v\u00e0 tr\u1eafng kh\u00f4ng t\u00ec v\u1ebft l\u00e0 ni\u1ec1m ao \u01b0\u1edbc c\u1ee7a b\u1ea5t k\u00ec c\u00e1c c\u00f4 g\u00e1i n\u00e0o. Vi\u1ec7c s\u1edf h\u1eefu m\u1ed9t l\u00e0n da thi\u1ebfu s\u1ee9c s\u1ed1ng v\u00e0 nhi\u1ec1u s\u1eb9o v\u00e0 m\u1ee5n th\u00e2m s\u1ebd l\u00e0m cho c\u00e1c c\u00f4 n\u00e0ng thi\u1ebfu t\u1ef1 tin khi \u1edf ch\u1ed7 \u0111\u00f4ng ng\u01b0\u1eddi. V\u1edbi m\u1ee5c \u0111\u00edch gi\u00fap [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-255","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/posts\/255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=255"}],"version-history":[{"count":0,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=\/wp\/v2\/posts\/255\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lacongaithattuyet.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}